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Title : FOODS TO HELP STOP A RUNNING NOSE !!
link : FOODS TO HELP STOP A RUNNING NOSE !!

FOODS TO HELP STOP A RUNNING NOSE !!

id = "post-body-2554718071276355930"> garlic, asafoetida and ginger increases body temperature and loosen mucus in the lungs for comfort. Active asafoetida also cilia to sweep mucus from the airways.

The nail is effective to treat infections caused by mucus.

Hot, spicy food is very effective in curing a stuffy nose.

Add cold red, pepper, mustard or wasabi and see immediate results.

deficiency of vitamin C is the leading cause of the common cold.

Add Indian gooseberry to your diet, which is a rich source of vitamin C and dissolves mucus from the lungs.

basil and honey are good to boost immunity and remove mucus.

Bishop's weed is very effective in removing mucus to give relief from dry cough.

Fennel and anise are good flavored spices and helps to dissolve mucus.

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