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Title : Few Things You Need To Know About Hemorrhoids And How To Deal With Them!
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Few Things You Need To Know About Hemorrhoids And How To Deal With Them!

Most people know what are hemorrhoids, but only a few know how to treat them.

Hemorrhoids are usually not dangerous, but they tend to cause pain, itching, bleeding and other discomfort. Fortunately, there are some ways to deal with them.

What are hemorrhoids?

Hemorrhoids are swollen and dilated veins found in the lower part of the rectum and anus. There are two types of hemorrhoids: internal and external. Internal hemorrhoids appear in the lower rectum and are usually painless.

Internal hemorrhoids can cause bleeding that would realize as bright red blood on toilet paper. These hemorrhoids can move and expand to the anus, and thus create additional problems. External hemorrhoids appear under the skin around the anus. You can see or feel something like a outgrow around the anus. This type of hemorrhoids cause more problems because the skin around the anus may be irritated.

What it is the reason for the appearance of hemorrhoids?

Conditions such as chronic constipation, long sitting and straining during bowel movements leads to hemorrhoids. All this affects blood flow and can cause dilated veins and swollen, ie, hemorrhoids. Hemorrhoids can be diagnosed by a simple medical review, and external hemorrhoids are visible to the naked eye.

How are hemorrhoids treated?

This is what you can do to treat hemorrhoids:

Eat fiber-rich foods

Eat broccoli, beans, wheat and Fresh fruits. Fiber, along with plenty of water softens the stool, facilitating their removal and thus reduce pressure on hemorrhoids. The entry of the fiber through proper dietary supplements can reduce inflammation and bleeding of hemorrhoids.

Exercise

moderate daily exercise and walking are associated with colon work properly.

Do not put off going to the bathroom

go to the bathroom as soon as you feel the need to do! Also, you can teach your body to create the habit of regular bowel movement. To do so, specify the exact time of day (eg, after lunch) and sit in the bathroom for a few minutes.

Sitting in hot water

Sitting in hot water may reduce itching and irritation around the anus. Do this for twenty minutes after each bowel movement.

hemorrhoid creams, ice or pillow

There are numerous hemorrhoid creams that can relieve pain. Ice can also help reduce pain and swelling in the area of ​​hemorrhoids. Instead of sitting on a hard surface, place a pillow to reduce inflammation of hemorrhoids and to avoid creating new ones.

There are many people who face this problem. Although hemorrhoids can be kept under control, consult a doctor to avoid worsening of their condition.

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