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Title : Every Woman Should Know This – 10 Advices To Avoid Breast Cancer
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Every Woman Should Know This – 10 Advices To Avoid Breast Cancer

All we know today, breast cancer represents the largest temorpara all women singe on the planet. According to statistics, one of cadaocho women will develop invasive breast cancer during her life sucurso, and even 40,000 women each year lose their battle with esteterrible disease. This is why simply mentioning mamael cancer, women feel despair.
What can you do to avoid becoming part of these statistics?
Fortunately, less than 10% of all cases of breast cancer are linked agenética, and the other 90% are linked to external factors that affect nospuede. Probably the first thing you should do to prevent cancer is mamael make some changes in life, especially when it comes to sudieta. Moreover, it is necessary to exercise more and avoid toxins and vitamin D. entradade besides being careful with food, also debecuidadosamente selected products for personal care, furniture products yotros possible toxins that are present every day near you. one excesivala exposure to toxins may increase the development of cancer.
deodorants and other cosmetics
People use cosmetics, lotions sunlight, and many antitranspirantesmás personal care products, but the bad news is that they are all llenosde parabens. Previous studies demonstrated that all these estrogenic tienenactividad parabens in breast cancer cells. According to a study 2012de one r parabens esters were found in 99% of 160 cells from 40 detejido taken mastectomies. This indicates that antitranspirantesy cosmetics may increase the risk of breast cancer. Eventhough it eratought that antiperspirants are a common source of parabens, algunoslos researchers said that 7 out of 14 respondents said they used nuncaantitranspirantes. These data show that, regardless of source, Parabens can accumulate in breast tissues. Beside antiperspirants, which can be found in many other products for personal care, comseticsy on drugs too. As you can see, the skin care products are the grandesdesencadena in cancer formation. Antiperspirants contain otracomponente - called aluminum chloride, which acts similarly as ontogenesis leading to molecular transformations in cancer cells manner.
toxins in everyday products
According to recent studies, women can reduce the risk of breast unacáncer if they avoid certain chemicals that enproductos daily use are found. If people reduce their exposure to chemicals, muchosse can save lives. The researchers indentified 216 chemicals tha tincreasecáncer breast and focused on 12 chemicals to which they were exposed mujerestodos day through food, medicines, air pollution and other similaresproductos. Toxic substances like this are marked as inflamablemateriales force (fire resistant) and can be found in furniture, carpets yropa. Unfortunately, these chemicals can not always be avoided, yaque are present in every home sofas, chairs, etc. Mayornivel of these hard flammable materials observed in newborns. Conformelas statistics, even 90% of Americans have flammable chemicals I durosdentro of their bodies and many studies have linked these chemicals to riesgosde infertility, birth defects, liver cancer, kidney, testículoscáncer and behavioral problems low IQ children. grandeindustrias large extent as tobacco and chemical large producers are managing campañasque lead to the spread of these chemicals that do not work as I sonpresentado and promised previously. All these chemicals flammabale hardly belong to the same group as DDT and PCBs. They react with other venenosy create dioxins and furans carcinogens. Químicadeclara industry that hard flammable materials are increasing deescapar time in case of fire for 15 times. However, in real life this is lejoslejos of truth. According to some generalized independent studies, the most hard flammable chemicals provide no advantage paralos human beings; only increase the amount of toxic chemicals in flame retardant such as chlorinated chemicals humo.productos tris (TDCPP) children retirade PJ in 1970 - due to the fact that they can causarcáncer, but is now present in sofas around the United States. As you can see, you should definitely buy sofas that are made from 100% wool and Kevlar since these materials decelerate fire without adicionalchemucals.
Other strategies for prevention of breast cancer
According to the American Institute for Cancer Research, 40% of cáncerescasos in the US They could have been avoided if people take the best decisions about your lifestyle.
food guidelines

• Drink 1 liter per day organic juice from green vegetables.
• admission enough iodine required for hormone synthesis.
• Avoid xenoestrogens, synthetic chemicals that mimic natural estrogens.
• Breastfeeding should last 6 months.
• Avoid alcohol
• Take care of your intestines and intestinal flora.
• Consuming anti-cancer foods, herbs and spices like turmeric, cinnamon and broccoli.
• Staying healthy body weight.
• reduce or completely eliminate processed foods, sugars and carbohydrates. All types of sugar are detrimental to health.
• limit their protein intake and increase the intake of healthy fats, consume coconut or avocado, for example.
• large amounts of natural vitamin intake that prevents breast cancer. This vitamin must be balanced with vitamin D.
• Avoid underwire bras.
• Getting enough sleep
• Improve insulin sensitivity / leptin.
• use effective methods to deal with their stress.
• Avoid electromagnetic fields.

Source: naturalhealthcareforyou.com / http://www.fhfn.org

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