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Title : Every Woman Should Know This – 10 Advices To Avoid Breast Cancer !!
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Every Woman Should Know This – 10 Advices To Avoid Breast Cancer !!

We all know that today, breast cancer is the greatest fear for all women singe on the planet. According to statistics, one in eight women will develop invasive breast cancer during her life, and up to 40,000 women each year lose their battle against this terrible disease. This is the reason I just mentioned for breast cancer, women feel despair. What can you do to avoid becoming part of these statistics?
Fortunately, less than 10% of all cases of breast cancer are related to genetics, and the other 90% are linked to external factors, which can influence. Probably the first thing you should do to prevent breast cancer is to make some changes in life, especially when it comes to your diet. Moreover, it is necessary to exercise more and avoid toxins and vitamin D intake as well as being careful with food, you should also carefully select products for personal care products, furniture and other potential toxins that are present every day near you. Excessive exposure to toxins may increase the development of cancer. deodorants and other cosmetics People use cosmetics, lotions sunlight, antiperspirants and many more personal care products, but the bad news is that they are all full of parabens. Previous studies demonstrated that all of these parabens have estrogenic activity in breast cancer cells. According to a 2012 study, more parabens R-esters were found in 99% of the 160 tissue cells taken from 40 mastectomies. This indicates that antiperspirants and cosmetics can increase the risk of breast cancer. Eventhough it was taught that antiperspirants are a common source of parabens, some researchers said that 7 out of 14 respondents said they never used antiperspirants. These data show that, regardless of source, parabens can accumulate in breast tissues. Beside antiperspirants, which can be found in many other products for personal care, drug and also comsetics. As you can see, the skin care products are the major triggers in cancer formation. Antiperspirants contain other components -. Called aluminum chloride which acts similarly to ontogenesis leading to molecular changes in cancer cells way toxins in everyday products According to studies Recently, women can reduce the risk of breast cancer if they avoid certain chemicals found in everyday products. If people reduce their exposure to chemicals, many lives can be saved. The researchers indentified 216 chemicals tha tincrease breast cancer and focused on 12 chemicals to which women were exposed daily through food, medicines, air pollution and other similar products. Toxic substances like this are marked as hard flammable materials and can be found in furniture (fire resistant), carpets and clothing. Unfortunately, these chemicals can not always be avoided as they are present in every home sofas, chairs, etc. The highest level of these hard flammable materials observed in newborns. According to statistics, even 90% of Americans have flammable chemicals hard inside their bodies and many studies link these chemicals to the risks of infertility, birth defects, liver cancer, kidney, testicular cancer and behavioral problems low IQ in children. powerful large industries like big tobacco and chemical manufacturers are managing campaigns that lead to the spread of these chemicals do not work as presented and pledged previously. All these chemicals flammabale just belong to the same group as DDT and PCBs. They react with other poisons and carcinogenic dioxins and furans created. The chemical industry says that hard flammable materials are increasing the time of escape in case of fire for 15 times. However, in real life this is very, very far from the truth. According to independent studies, the most widespread hard flammable chemicals provide no benefit to humans; only increase the amount of toxic chemicals in the smoke. flam chemicals, such as chlorinated tris products (TDCPP) is removed from the PJ children in 1970 - by the fact that they can cause cancer, but is now present on couches around the United States. As you can see, you should definitely buy sofas that are made from 100% wool and Kevlar fire since these materials without additional chemucals decelerate. Other strategies for prevention of breast cancer According to the American Institute for Cancer Research, 40% of cancer cases in the US . It could have been avoided if people made better decisions about their lifestyle. food guidelines

• Drink 1 liter per day organic juice from green vegetables.
• admission enough iodine required for hormone synthesis.
• Avoid xenoestrogens, synthetic chemicals that mimic natural estrogens.
• Breastfeeding should last 6 months.
• Avoid alcohol
• Take care of your intestines and intestinal flora.
• Consuming anti-cancer foods, herbs and spices like turmeric, cinnamon and broccoli.
• Staying healthy body weight.
• reduce or completely eliminate processed foods, sugars and carbohydrates. All types of sugar are detrimental to health.
• limit their protein intake and increase the intake of healthy fats, consume coconut or avocado, for example.
• large amounts of natural vitamin intake that prevents breast cancer. This vitamin must be balanced with vitamin D.
• Avoid underwire bras.
• Getting enough sleep
• Improve insulin sensitivity / leptin.
• use effective methods to deal with their stress.
• Avoid electromagnetic fields.

Source; fhfn.org

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