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Title : Did You Know By Doing This You Can Get Rid of Up to 16 Pounds
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Did You Know By Doing This You Can Get Rid of Up to 16 Pounds

Colon health directly determines the health of the whole body. It may sound strange, but is nothing more than a simple digestion occurs in the dark and mysterious colon basement. Almost everything we consume passes through it for one last procedure is to wait before being eliminated.


With all the regular coming and going, the colon is exposed to a lot. If the file is loaded in any way, then the waste begins to accumulate on the walls of the intestines. This causes a variety of seemingly unrelated symptoms such as:

● constipation
● swelling
● fatigue
● lack of concentration,
● unstable mood
● oily skin,
● skin rash
● frequent disease
● low sexual desire,
● acne and
● Sour body odor.

The colon is surprisingly involved in some of the most important processes in the body. Most people know that absorbs nutrients and then gets rid of what is not necessary, but what about mental clarity, immune function and libido? This means that if you are experiencing any of the symptoms of a malfunction of the colon, you may want to consider a colon cleanse.

Colon cleansing is an ancient technique. The Greeks are the first to develop a real medical procedure, and over time has been shown to have numerous benefits. These include:

●. increased energy levels
● immunity lifting
● increase brain power,
● improving libido
● weight loss and
● preventing cancer colon.

One of the most popular and effective ways to achieve this is by making the "master cleanse." It is a ten-day fast with the help of a sweet and sour drink. The ingredients are simple. All you need are four things:

● 1 glass of filtered water, preferably reverse osmosis
● juice of ½ lemon,
● 1 tablespoon maple syrup and
● 1/10 of a teaspoon of cayenne pepper ground.

Mix these ingredients thoroughly and drink this five to eight times a day. Certainly experience the effects of cleaning after the first or second day. This involves the complete elimination of everything that had accumulated along the walls of the colon. Move the bathroom!

A colon cleansing is the safest way to launch a healthier habits. A diet high in fiber acts as a kind of broom, sweeping the colon walls to prevent accumulation. The addition of probiotics sufficient will ensure that the intestines are a suitable ecosystem for beneficial flora. This keeps digestion, and therefore all of their health, with optimal performance.

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