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Title : Cucumber Water Recipe Weight Loss
link : Cucumber Water Recipe Weight Loss

Cucumber Water Recipe Weight Loss

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Why lemon and cucumber?

• Cucumber :. Add some cucumber slices to your water it makes it an excellent rehydration, and cucumber contains anti-inflammatory
• Lemon properties: lemon water as becomes a powerful detox drink; lemon juice helps clean and alkalizing the body. Add a lemon into thin slices to a large pitcher, or squeeze fresh lemon juice into your glass. Lemon also aides in digestion and stimulates the immune system.
  1. Quick Pick me-up - Cucumbers are a good source of B vitamins Leave your soft drinks and coffee and eating a slice of cucumber. 2. rehydrates the body and replenishes daily vitamins - Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins . Cucumbers have most of the vitamins that the body needs in one day. Do not forget to leave your skin because the skin contains a good amount of vitamin C, 10 percent of the recommended daily allowance. 3. Skin and Hair Care - If you do not like to eat the skin, which can be used for skin irritations and sunburns as would be used aloe. Place a slice of puffy eyes and anti-inflammatory properties help reduce swelling. Silicon and sulfur in cucumbers help stimulate hair growth. 4. fight cancers - cucumber is known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a strong history of research in relation to a lower risk of several cancers, including breast cancer, ovarian cancer, uterine cancer and prostate cancer.

Makes one pitcher of lemon cucumber water.

Ingredients:

• 1/2 lemon into thin slices
• 1 / 4 cucumber thinly sliced ​​save 2 slices to put in their eyes
• ice
• Water

Basics:

In a large pitcher and add the lemon cucumber, then ice and then water. Let stand in the refrigerator for a few minutes before serving. Pour into a large glass of wine, put your feet up and relax. Once the water has been reduced to only 1/4 full with water recharge. You can do this several times, store in the refrigerator. Cucumber acts as an anti-inflammatory and lemons boost immunity. Once you are done with your bath pop in your favorite DVD Yoga, you are feeling himself again in no time.
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