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Title : CHOCOLATE IS GOOD FOR HEALTH
link : CHOCOLATE IS GOOD FOR HEALTH

CHOCOLATE IS GOOD FOR HEALTH

                            

   

  According to the latest it turns out that chocolate, more specially dark chocolate containing 70% of cacao or more has many health benefits.Chocolate is useful to health because it lowers  the heart diseases and stroke and the substances found in the  chocolate can also reduce the risk of cancer by acting as an antioxidants.

  Chocolate is made from tropical theobroma cacao tree seeds and the chocolate became very popular in the world wide and it is demand explored. Chocolate has since become an incredible popular food in the world that millions of people eating in daily life by it's sweet taste.

  In the past years chocolate has received a lot of bad press because of it's fat content and it's consumption has been associated with acne, obesity, high blood pressure, coronary and diabetes.But today chocolate is lauded for it's tremendous anti-oxidant potential. The higher the cacao content and it has more health benefits there are less sugar content which is good for health.

  Dark chocolate is good for health it is loaded with nutrients  that can positively affect your health. If you buy a dark chocolate   with a high cacao content it has a more number of soluble fiber and is loaded with lot of minerals.

• Dark chocolate is a powerful source of Anti-oxidants.


• Chocolate may improve the blood flow and lowers the blood pressure.


• Chocolate help with mathematics.


• Chocolate may prevent from cancer.


• Chocolate is good for skin and beauty.


• Chocolate makes you live longer.


• Chocolate is good for heart and circulation.


• Chocolate is good for mother and babies.


• Chocolate may prevent diabetes.


• Chocolate makes you feel better.

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