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Title : CARROTS: Remedy For Removing Cough And Phlegm From Your Lungs (Recipe Included)
link : CARROTS: Remedy For Removing Cough And Phlegm From Your Lungs (Recipe Included)

CARROTS: Remedy For Removing Cough And Phlegm From Your Lungs (Recipe Included)

id = " Carrots are not only crisp and fun to eat vegetables; which they are very rich in minerals including potassium, magnesium, iron, manganese, phosphorus and calcium. Carrots are great for your eye sight and vision as they contain B vitamins, carotene, C, K and A, all of which are crucial for vision ones.
By eating carrots every day will boost your immune system and stimulate the body to fend off bacteria, fungi and viral infections. Carrots can also treat any problem that caused upper respiratory colds, asthma, bronchitis and dry cough. They are great for the digestive system such as fiber containing encourage regular bowel movements. You can get rid of cough and phlegm in the lungs with this simple recipe with homemade carrot.

DIY simple syrup homemade carrot cough
Ingredients:

• carrot ½ kg
• Natural 3-4 tablespoons raw honey

Instruction:

1. Cut the carrots and place in a pot of water to boil
2. boil until soft
3. Strain the water from the pot, but do not pull the water
4. Wait until the water cools
5. mash the carrots with a fork
6. Add water and honey to the mashed carrots
7. sure to keep the mixture in the refrigerator when not in use

dose

• is better if consumed daily to remove rapid cough
• consume about 3 to 4 tablespoon before eating a meal
• for best results consume this for two days
• If you have not seen improved his best time to see a doctor

Try it today expectorants and reap the benefits of their carrots. Source: http://www.healthjournal365.com/

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