Banish Bad Breath With Cayenne Pepper And 4 Other Reasons To Eat More

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Banish Bad Breath With Cayenne Pepper And 4 Other Reasons To Eat More

Banish Bad Breath With Cayenne Pepper And 4 Other Reasons To Eat More

Many people use cayenne pepper to add a little spice to their lives, basting generously with caution or your favorite exotic dish to add a little warmth and earthiness. But the benefits of cayenne pepper not only stop in flavor and spices - ancient civilizations have recognized their abilities that give health for thousands of years, but the alternative health world has only just awakening to the benefits it can bring in our lives.

A powerful substance with a wide range of therapeutic uses, cayenne pepper is sweeping slowly but surely better health of the storm for its ability to cleanse, detoxify, balance and improve circulation, among a number of other things. It can be consumed or applied topically, and for these reasons is now once again being used to treat a broad spectrum of diseases and conditions, including toothache, alcoholism, malaria, herpes zoster, arthritis and fibromyalgia.

Here are 6 reasons why cayenne pepper should take a prominent position within your home medicine cabinet.


The cayenne pepper relieves headaches

Scientists believe the intense heat created by eating cayenne and is the active ingredient, capsaicin, you can create a distraction to the brain and thus have the brain's attention away from migraines . For this reason, when you eat or supplement with cayenne pepper, it can cause the brain to focus all their energy in nerve fibers surrounding cayenne (presumably in the stomach or digestive system). This means that your head gets a break, and migraine dissipates.


Cayenne pepper reduces joint pain

The same mechanism by which cayena relieves pain in his head also works in other areas of your body, especially the joints where inflammation and friction between damaged membranes is causing localized pain. Capsaicin contained in cayenne pepper makes this overload of pain receptors in the brain and thus reduce the amount of substance P, a compound that carries pain messages to the brain. Less substance P means less joint pain.

While supplementation with cayenne pepper or capsaicin can help relieve joint pain and other pain that might be suffering from, the best way to banish the localized pain is to find a topical cream that has active ingredient capsaicin. Rub this cream on the affected area may allow capsaicin to work directly in that region and quickly reduce the amount of substance P is produced there. Just make sure you give your hands a damn good wash afterwards.


The cayenne pepper combat seasonal disease

feel cold or flu coming on, or surrounded by sick people in the office or at home? cayenne pepper can help with that! This powerful spice is full of beta-carotene and antioxidants that strengthen the immune system and help protect against bacterial and viral attack. If you have already succumbed to the plague season, cayenne pepper can help relieve congestion by breaking up the large globs of mucus screening their air passages, and also increases your body temperature, which is bad news for the invaders pathogens. Finally, cayenne close the deal by providing a hit of vitamin C, which is the worst enemy of a cold or flu.


The cayenne pepper helps digest food more efficiently

all what we could do with a more efficient digestive system and cayenne pepper it provides the means by which this can happen. This increases the production of spices blatant saliva, which promotes healthy digestion and also helps to keep bad breath at a minimum. Not only this, cayenne get your digestive energized and ready to enzymes, which means that your stomach is ready to receive and efficiently break down the food you eat.


Cayenne pepper prevents allergies

allergies are simply inflammatory responses to certain inputs of the environment in our body responses. Because cayenne pepper spice is a powerful anti-inflammatory, can help prevent or minimize food-borne or seasonal allergies.


Cayenne pepper is an antifungal

Generally speaking, the fungus is bad news for our bodies and health. Exposure to certain strains of the fungus can allow them to enter our bodies and establish their residence in certain regions, primarily an unbalanced intestinal biome. Luckily, capsaicin contained in cayenne pepper has the ability to kill fungi invasions and prevent their formation in the future.

One study found that cayenne pepper was effective against 16 strains of various fungi, including Candida albicans highly problematic, while another found that capsaicin in synergy with certainLactobacillus strain, the growth of two types of fungi stopped and reduced biomass by more than 50 percent. That's a powerful material being sprayed in your curry.

Want to really step things up a notch? Try to combine two of the most powerful weapons nature has to offer - lemon and cayenne -. In a glass of water and you've got an elixir serious health powerful

By Liivi Hess, Daily Alternative
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