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Title : AWESOME LEMON DIET – THE MOST EFFECTIVE LEMONADE DIET
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AWESOME LEMON DIET – THE MOST EFFECTIVE LEMONADE DIET

present a practical and highly effective diet based on lemon, which helps in the treatment of excess pounds. See how powerful this diet is and get rid of excess pounds.


breakfast :. breakfast is the same every morning should only consist of lemon tea or lemonade without sugar exclusively, and a piece of toast Monday

• Lunch :. Fruit salad with lemon juice, soft cheese, lettuce drizzled with lemon juice
• Cena :. boiled egg, cooked spinach flavored with lemon juice, a piece of whole grain bread

Tuesday

• Lunch :. Hake with a little oil and lemon, boiled broccoli and a piece of whole grain bread
• Cena :. Piece of cooked chicken, roasted peppers with lemon juice, a piece of whole grain bread

Wednesday

• Lunch:. Fruit salad with lemon juice, green salad seasoned with lemon juice, spaghetti
• Cena :. Marine fish with lots of lemon, potato salad

Thursday

• Lunch :. Fruit salad with olive oil and lemon juice, mozzarella cheese, slice of whole grain bread
• Cena :. Seafood with lemon

Friday

• Lunch :. Green bean soup, salad with lots of lemon juice, a piece of whole grain bread
• Dinner: boiled egg, a slice of whole grain bread, yogurt

[ Saturday

• Lunch :. Chop beef, cabbage cooked with lemon juice and a piece of whole grain bread
• Cena :. boiled egg, green salad with lemon juice, wholemeal bread

Sunday

• Lunch:. Bean soup, lettuce with lots of lemon juice, a piece of whole grain bread
• Cena :. fresh cheese, mixed salad with lemon juice, a piece of whole grain bread

Source:http://www.healthyfoodteam.com/

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