Title : Avoid This Beverage to Reduce the Risk of Having a Stroke and Heart Attack
link : Avoid This Beverage to Reduce the Risk of Having a Stroke and Heart Attack
Avoid This Beverage to Reduce the Risk of Having a Stroke and Heart Attack
Regardless of whether you are young or old, if you consume only one can of Red Bull, which can increase the chance of a heart attack or stroke. Since it is rich in caffeine and blood to become sticky after consuming the drink, which can lead to heart problems and strokes. Your changes in the blood and becomes abnormal and the person suffering from heart disease.
This drink was banned in France from 1996 to 2008 and Uruguay, Denmark and Norway also banned this healthy drink. In Kuwait, the Ministry of Commerce also banned Red Bull by persons under 16 years after it caused a heart attack on two young boys, one was 16 and the other was 21.
Summary of observations of Dr. Mercola:
Energy drinks can be found in all the shops and today they are very popular. People are buying more than what they buy bottled water and are increasingly products purchased in the beverage business.
Although people are concerned about the safety of these energy drinks, the previous year 3.5 million cans of Red Bull were sold.
The main ingredients of energy drinks are caffeine and sugar is sucrose, and glucose glucuronolactone. Energy drinks are responsible for boosting your energy quickly but have no long-term effect. Although the commercials are convincing evidence that people who drink several energy drinks in a row will make them feel like a hero-that is not true.
Red Bull offers the following benefits, according to his official website:
concentration and reaction -Increased speed
-Increased resistance
-Improved performance
metabolism -Increase
energy drinks are similar to soda or coffee. The downside is that when the effect is gone you begin to feel tired and will consume another energy drink to recover energy. And this process begins to resemble an endless circle.
Although the company that produces the Red Bull advises people who do not consume more than two cans, but their website does not contain information about such a thing.
only stated that drinking a can of Red Bull is equal to the consumption of a cup of coffee from Java.
But there is only one problem, nobody can tell for sure what the side effects are. We know that coffee contains caffeine, but has no artificial ingredients like two artificial sweeteners and other sugars that Red Bull contains.
Aspartame has metabolic, fetal, carcinogens, allergens and neurotoxic effects. In the book sweet Deceptionyou can find more information about their negative properties.
Do energy drinks have health benefits?
Compared with soft drinks that do not contain any nutrients, Red Bull has small amount of vitamin B and taurine (amino acid), but not enough to replace the negative effect of caffeine and sugar.
Caffeine can make it more effective, but no one can say for sure what kind of effect does this drink in the human body.
This is quite alarming because this drink is consumed mainly by young people under 30 years, especially for students who often drink several cans to stay awake during exams.
Who should avoid energy drinks?
As written before they are prohibited for children. If you feel better that are not recommended for adults as well:
- have periods of anxiety or stress prolonged
- pregnant or nursing
- have high blood pressure
- sensitive to caffeine
- have a predisposition to cardiovascular disease
- has chronic fatigue syndrome
- has any disorder of blood clotting
- pregnant or nursing
people suffering from high blood pressure or are under stress should avoid these drinks as they can be lethal, as they have negative effects on your blood vessels and blood clots can appearances statements researcher Scott Willoughby
lethal when combined with alcohol
will combine a depressant and stimulant when alcohol is combined with drinks energy. Although it is very dangerous to be practiced in many bars and nightclubs. When consumed along with alcohol are known as "Yager Bombs" or "bulls Vodka".
There is no strong evidence about the effects of this mixture, but going heavy depressant along with heavy stimulants can cause heart attacks and previous examples you can see that this does not it's just a story.
After some deaths as a result of the mixture of alcohol and Red Bull together, Denmark and France prohibits the sale of energy drinks. An article published in 2001 in the journal Medicine, Science and Law on the negative effects of Red Bull, alcohol and ephedra stimulant-.
What is the result? Acute psychosis.
An Italian study published in a journal Society Autonomic Clinical Research , who wrote about a player young volleyball consumes more network Bull and was diagnosed with "postural tachycardia syndrome (POTS) associated with a vasovagal reaction,"
they came to the conclusion:
"Given the widespread use of Red Bull among young people who are often unaware of the drug content of the drink, this case report suggests Red Bull to be considered as a possible cause of the orthostatic intolerance. "
orthostatic intolerance is a medical condition that occurs when a person from the horizontal position rises in standing position and his / her heart rate increases above the rate Normal (heart that is faster than 120 beats per minute for 10 minutes after sitting or standing or faster than 30 beats per minute).
POTS (postural tachycardia syndrome) is also connected with chronic fatigue syndrome, and that is why if you suffer from chronic fatigue, you should avoid energy drinks.
Avoid alcohol as well. Poisons that brain, as it is the neurotoxin. Also alcohol, even wine increases insulin levels which can lead to diabetes and other chronic diseases.
How to increase your energy without energy drinks?
If you are one of those people who choose energy drinks when you need to increase energy, you should know that there are other and better options. First, it is not naturally feel tired most of the time and this state is often due to unhealthy habits.
Lack of energy can appear as a result of several factors, including:
- insufficient exercise
- negative emotions
- life stressors
- food bad habits
- lack of sleep
- Eating foods low quality
You can easily increase your energy by following these tips:
- Eat according to your nutritional type
- sleep when you are tired
- Increase intake of omega-3
- exercise regularly
- release emotional stress and negativity with the help of technology Emotional Freedom (EFT)
- Remove grains and sugar from your diet
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