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Title : Apple Cleansing and Detoxing Your Body! Do This Every Month to Prevent Many Diseases!
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Apple Cleansing and Detoxing Your Body! Do This Every Month to Prevent Many Diseases!

can be very healthy, but no matter what, you should also have a disinfecting or cleaning day at least once a month. Why is it so important detoxification?

There are many theories and experts recommended ways, but here, we are suggesting that you make cleaning a day. This detoxification treatment is based on apples, and you are going to use in various ways.

Your bad eating habits are the main reason why your body needs cleaning. These habits create harmful deposits in the digestive tract in time, which later spread and absorbed into the body.

Apples are rich in natural minerals, vitamins and enzymes. The supply of these nutrients to the body is crucial for a period of detoxification, when all systems in the body go into overdrive to get the toxic material. The only acids in apples have the ability to bind to toxins and help the body eliminate more effectively. They are also equipped to fight bacteria, fungi and Candida.

This is how detoxification day looks like this: Once you wake up, drink a glass of juice, no sugar. Add the juice of half a lemon inside. The best option is to make your own juice. Buy a powerful juicer and always use organic apples. If you can not find any, you can use store-bought juice that is 100% natural and without additives. Its juice should be warm or at least room temperature.

Always drink in small sips, not all at once! Eat two whole apples after 2-3 hours. Remember, do not peel them! During lunchtime drink some apple peel tea. Stir in two tablespoons of organic honey. After 1-2 hours, eat two whole apples again. In the afternoon, drink another glass of natural apple juice. For dinner, eat a bowl of porridge hot apple (peeled and grated apples), and add two tablespoons of honey.

Your day detox is over. This will disinfect your digestive tract and the body in general, too. During the day cleaning you should not eat or drink apart from these foods and beverages that have mentioned anything. Apples are very digestible.

Cleaning a day regenerate and cleanse your digestive tract, blood and throughout the body. Carry out regular cleaning day to provide maximum recovery of digestion. The new law will regulate their visits to the bathroom, whether they are too frequent or too infrequent. This method is recommended for everyone, both healthy and sick.

The method block is effective in the treatment of gout problems, rheumatism, arthritis, liver and kidney.

helps improve the function of blood vessels, cleans the blood and cholesterol, and also helps in the treatment of eczema. Apple cleaning affects the nervous system positively, and what is more interesting, stimulates metabolism and weight loss!

If you decide to try and apply this method regularly, you will experience its benefits prevention and disinfection. For best results can be applied every 7-10 days, or as needed. When eating your organic apples, make sure you chew well. It is true that you should not eat apples only during the day cleaning. You can enjoy these and many other benefits by eating apples regularly. An apple a day is not enough. Always buy organic apples that have not been treated with chemicals.

The saying "an apple a day keeps the doctor away 'is more than 150 years old, so the apples certainly belong to the group of the healthiest and most delicious foods you can eat.

Source: homehealthyrecipes.com

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