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Title : Anti-Inflammatory Pain Relief Smoothie
link : Anti-Inflammatory Pain Relief Smoothie

Anti-Inflammatory Pain Relief Smoothie

If you have pain and swelling of vigorous exercise, working on his work, joint pain, arthritis pain, the pain of unexpected injuries, or migraine headaches, you want to get relief so you can start to feel better.



Try this delicious recipe shake relief to inflammation and pain: ingredients

• 1/2 cup coconut meat
• 1 cup frozen cherries
• basil leaves 8/5
• 1-2 cups of coconut water or water
• 1 tbsp. Chia or hemp seed

Preparation: Put all ingredients in a blender and mix for 20- 30 seconds until smooth. Enjoy!
Source:http://www.healthyfoodhouse.com/

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