5 Most Common Habit You're Doing That Can Permanently Damage Your Liver -Health & Beauty Informations. This article, entitled 5 Most Common Habit You're Doing That Can Permanently Damage Your Liver, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : 5 Most Common Habit You're Doing That Can Permanently Damage Your Liver
link : 5 Most Common Habit You're Doing That Can Permanently Damage Your Liver

5 Most Common Habit You're Doing That Can Permanently Damage Your Liver

The liver is the heaviest organ in the body and one of the largest. It is found on the top right of his belly below the ribs and is responsible for vital functions of life.

The liver processes nutrients primarily from food, produces bile, removes toxins from the body and builds proteins.

Therefore, when ignited with hepatitis, it interferes vital functions and can lead to health problems.

Let's take a look at some common habits that can damage the liver permanently:

1. Excessive alcohol

excessive alcohol consumption is the most common cause of liver damage. This is because the liver is diverted from its other functions, and focuses primarily on conversion of alcohol to a less toxic form, and this causes fatty liver disease and inflammation. After a long time of consuming excess amount of alcohol, the damage can become permanent and cause cirrhosis (scarring of the liver), which leads to loss of liver function.

2. Excessive use of drugs

Since the function of the liver is to break down substances we consume, including medications, herbs and supplements, excessive consumption of certain drugs can damage the liver slowly. Damage can range from mild to complete liver failure.

3. Smoking

Cigarette smoke affects the liver indirectly. Toxic chemicals found in cigarette smoke finally reach the liver and cause oxidative stress in the liver that produces free radicals that damage liver cells.

4. Sleep deprivation

Lack of sleep has some surprising dangers. A study published in the Journal of Anatomy found that sleep deprivation can cause oxidative stress in the liver. It is becuse livers are not processed fat efficiently and instead allow the fat to accumulate.

5. Obesity and poor nutrition

The liver normally helps to process and regulate the amount of sugar and fat in the blood, but in obese people the liver becomes saturated and starts to store excess fat in their own liver cells. Over time, if excess fat accumulates in the liver, the liver can become inflamed and liver cells may be damaged.


Source: healthy and natural world

Thanks for Reading 5 Most Common Habit You're Doing That Can Permanently Damage Your Liver

Thank you for reading this 5 Most Common Habit You're Doing That Can Permanently Damage Your Liver, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article 5 Most Common Habit You're Doing That Can Permanently Damage Your Liver Url Address https://healthnbeautyarticles.blogspot.com/2016/06/5-most-common-habit-you-doing-that-can.html