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Title : 11 Amazing Benefits of Baking Soda for Hair, Skin and Body
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11 Amazing Benefits of Baking Soda for Hair, Skin and Body

there is an ingredient in almost every kitchen cabinets can do wonders for your hair, skin and body. This inexpensive item multitasking is nothing more than baking soda! In fact, baking soda can help you look your best from head to toe.

Sodium bicarbonate is sodium bicarbonate, a natural substance that is crystalline but often appears as a fine powder. This alkaline substance has antibacterial, antifungal, antiseptic and anti-inflammatory properties . It is also a powerful effective medical tool in the fight against everything from colds to oral problems skin problems.

Sodium bicarbonate is effective when used for short periods. However, overuse can damage the skin and hair. Also, you should do a test to determine if your skin is sensitive to it.

Here are 10 benefits of baking soda for hair, skin and body.

1. Combats acne and pimples

to get rid of acne or pimples, you do not need harsh chemicals. Baking soda will do the job with ease. The antiseptic and anti-inflammatory of this kitchen staple helps treat the cause properties and reduce symptoms of acne and other eruptions.

also it helps to balance the pH of the skin, which helps reduce the appearance of skin rash.

1. Mix 1 teaspoon baking soda with a little water to make a paste.
2. apply it on the affected area for 1 to 2 minutes skin.
3. rinse with cold water.
4. Repeat once a day for 2 or 3 days, then reduce the frequency of 1 or 2 times a week.

2. Brightens yellow teeth

Sodium bicarbonate is excellent to make your pearly whites shine. It works as a mild abrasive to remove yellow stains from teeth. It also helps to remove plaque by neutralizing acids produced by bacteria.

• simply put some baking soda on your toothbrush along with your regular toothpaste. Brushing your teeth as usual for 2 minutes. Do it once a day for a few days.
• Moreover, preparing a home teeth whitener with 4 tablespoons turmeric root powder, 2 teaspoons baking soda and 3 tablespoons extra virgin coconut oil. Mix all ingredients thoroughly. Use a small amount of this paste to brush your teeth once a day for a few days.

. Note: Avoid excessive use of sodium bicarbonate as it can strip the natural teeth enamel protection

3. Relieves sunburn and sunburn, blisters

During the summer, keep a box of baking soda on hand. Because of its alkaline nature, sodium bicarbonate has a mild effect on the skin sunburned, which helps relieve itching and burning sensation. It also has mild antiseptic properties and drying that help blisters dry out quickly sunburn.

• Mix 1 to 2 tablespoons of baking soda in a cup of cold water. Soak a clean cloth in this solution, squeeze out excess water and apply a cold compress on the affected area for 5 to 10 minutes. Repeat 2 or 3 times a day to get relief.
• Alternatively, add ½ cup of baking soda in a tub of water. Mix well and soak in the water for 10 to 15 minutes. After leaving the bath, dry your body or allow to air dry. Do this once a day for a few days.

4. Improves skin flexibility

uneven skin tone is a major problem for many. If you want a bright and even skin tone, baking soda is an easy and inexpensive solution.

This is a good exfoliating agent that helps remove dead cells. In addition, it balances the pH level of the skin, which is very important to maintain a uniform and clear skin.

• Mix 1 to 2 teaspoons of baking soda with enough water filtered or rosewater to make a paste. Apply the paste on your face. Let stand for 1 minute, then gently rub off using only fingertips. Finally, wash with warm water and dry to reveal a brighter skin. Follow this remedy 1 or 2 times a week only. Be sure to moisturize the skin after using baking soda.
• Alternately, mix 1 tablespoon of baking soda and fresh lime juice along with 4 or 5 drops of olive oil extra virgin. Apply this paste on the face. Leave on for 5 minutes, then rinse with cold water. Repeat 2 or 3 times a week.

5. Treats stained or yellow nails

stained nails can be unpleasant, but baking soda can whiten nails so no you have to hide in their pockets or gloves. Its whitening and exfoliating properties help remove stains.

• Put ½ cup water, 1 teaspoon of hydrogen peroxide 3% and 1 tablespoon of baking soda in a small bowl. Stir well until baking soda dissolves. Immerse your nails in the solution for 2 to 3 minutes. Repeat once every two weeks.
• Alternatively mix 2 ½ tablespoons baking soda and 1 tablespoon of 3% hydrogen peroxide to make a paste. Use a cotton swab to apply on the nails. Wait 2 minutes before rinsing with warm water nails. For best results, repeat once every two months.

6. It is used to treat body odor

Sodium bicarbonate is one of the best natural deodorants that help treat mild to severe body odor. It helps absorb moisture and sweat from the skin, reducing body odor. Being an antibacterial agent, but also helps to eliminate bacteria that lead to body odor.

• Combine ⅛ teaspoon baking soda, 1 tablespoon of water and a few drops of any essential oil. Use a cotton ball to rub in the armpits or in areas where you perspire excessively. Use it regularly to combat body odor.
• Alternatively mix well equal amounts of sodium bicarbonate and corn starch. Dust of dust on their dry armpits to prevent sweating and odor.

7. Treats smelly and greasy hair

smelly hair is a very embarrassing problem, and people with oily hair are more likely to this condition. oily hair collects environmental pollutants and strong smells more easily.

Sodium bicarbonate can easily solve this problem because it helps reduce excess fat and also neutralizes odors. Moreover, its alkaline nature balances the pH level of the scalp to keep it clean and healthy.

• Mix 1 part baking soda with 3 parts water. Apply to wet hair, wait 5 minutes and then rinse your hair. Repeat once or twice a month.
• Alternatively, add 1 tablespoon of baking soda to your regular shampoo bottle and use it to wash hair 1 or 2 times a week.
• You can also use baking soda as a dry shampoo. Mix the same amount of sodium bicarbonate and corn starch. Sprinkle a small amount in the roots of her hair and unkempt hair around. Brush your hair thoroughly with a brush of good quality and you will be impressed with the result.

8. Eliminates dandruff

Dandruff is difficult to get rid of, especially during the winter months, but not impossible. With proper and regular hair care, you can easily remove dandruff.

Sodium bicarbonate can help banish those pesky white flakes on the scalp and hair. the scalp and helps clear the scales is clarified. Moreover, as the baking soda is alkaline, it helps bring the pH balance of the scalp to a healthy balance.

• Rub 1 tablespoon of baking soda in her wet hair and scalp. Wait a minute, then rinse thoroughly with water. For this, only once a week.
• Alternately, mix freshly squeezed juice of 1 lemon 1 teaspoon baking soda. Apply it to your scalp, let stand for 2 to 3 minutes and then rinse your hair with water. Follow this remedy once a week just to keep your scalp free of dandruff.

9. Cure skin rashes and itching

Skin rashes and itching can cause much discomfort. You can treat these problems with sodium bicarbonate. It has a soothing effect on the skin due to their anti-inflammatory properties also help reduce swelling, itching and swelling.

• For localized itching, mix 1 part water to 3 parts baking soda. Apply the paste on the affected area. Let sit for a few minutes, then rinse with cold water. Use this treatment once a day until the condition improves.
• If you have itching all over the body, add 1 cup of baking soda in a tub of cold water and soak in it for 10 minutes a day.

. Note: Avoid using baking soda if the skin is broken or irritated by constant scratching

10. It is used to treat nail fungus

nail fungus can make your nails look ugly and cause many discomforts. It is an infection that occurs when fungi begin to grow under the nails. This translates into crisp, thick nails, discolored and distorted. The alkaline nature of sodium bicarbonate prevents fungal growth.

• Mix 2 tablespoons of baking soda in 1 cup, filter cider vinegar raw apple. Soak your toenails or fingernails affected in this solution for 5 minutes. Nails dry with paper towels. Do this twice a day.
• Furthermore, make a paste of 1 to 2 teaspoons of baking soda mixed with warm water. Apply to the affected nails for a few minutes, then rinse with warm water. Repeat once daily.

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