Title : 10 Reasons Why Nigerian Men Have Pot Belly After Marriage
link : 10 Reasons Why Nigerian Men Have Pot Belly After Marriage
10 Reasons Why Nigerian Men Have Pot Belly After Marriage
Someone asked me that " what are reasons why most men have belly after marriage "and I think this is a com mo n problem among men that even pot boys average weight suddenly become bellied after some years s in Marriage.
When see more Nigerian with prominent belly, I see why it is not reality his fa ULT because many eat poorly and lack of exercise. I to to did my research and concluded that part of the reason for the big belly for men after marriage includes ;
1. Beer admission : One of the reasons why me Nigerians men have big belly after marriage deel is because the fact that many of these men enjoy drinking beer and alcohol. Beer and alcohol are drugs and end produ ct for of such is the sugar turns to fat as glycogen . This causes gain flying around the abdominal region and causes belly, that usually occurs after marriage .
2. Excess carbohydrates Another factor that causes stomach in men after marriage is poor diet plan resulting from excessive consumption of native CARB ydrate foods that are high in calories . Examples include yams, sweet potatoes beating, goat meat, eba, Amala, bread, etc. All this makes the fat that is stored around the stomach region and the result of stomach.
See also - So ladies Nigerian Get out of shape after Marriage3. Lack of exercise : M ost Nigerians men gain weight after marriage due to deejercicio lack they usually do before married. Nigerian Guys or men usually do not exercise like walking running , run, jump, and other cardio but drive by using sucoches or bicycles which will make them add more weight especially in the belly .
4 . Its natural his belief in Nigeria that men have a great belly after being fed well by their wives for marriage and if a man still kept its slim weight, people believe that there has been no hes well fed or broke. All these could one Re lies and are not real. To avoid this, you have to make some diet and exercise often
5 . Too much food : Many Nigerians men eat too much food as carbohydrates and grasasalimentos, fried foods, fried meat and many more which then translates to stomach for them. They are not able to feed on fiber, fruits with some exerc ise to maintain their weight .
6 . Late Night Food One of the reasons and factors that cause excess weight in the abdomen to most Nigerian men is that they eat late at night due to work , hard work, traffic and many m mineral. These are not healthy scholarship use stored fat around the stomach that causes belly.
8. Stress when body of a man is highlighted by with both hard work and no time for good balanced diet and exercise, but the work work and work, effort and body experience add more weight.
10. High calorie diet: Another factor causing belly for Nigerian men when married, is the fact that they eat more high calorie foods. The high-calorie foods are sugar, yams, bread, cassava, donuts, EBA and snacks in general.
Here are some reasons why Nigerians gain weight after marriage yperder his six pack body shape s. In addition to losing the way, tummy is too risky for any man because it leads to the disease ness as high blood pressure, hypertension, death, diabetes, etc. Th flanks to read
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