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Title : Watermelon, It’s Nature’s Viagra
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Watermelon, It’s Nature’s Viagra

There is nothing more refreshing than a cold, crisp watermelon slice in a day hot summer. It's sweet, it is full of vitamin C, and only 71 calories per serving, which is a guilt free snack. But that is not all that is good for.

In a recent Italian study, 24 middle-aged men who suffer from problems of "mild" erection took a supplement citrulline for a month. After one-month trial, 50% of men said their difficulties clarified and had sex more often.

There are a number of foods that contain large amounts of citrulline as almonds, chickpeas, cucumbers, black chocolate ( Cocoa ), salmon and nuts, but none come as close to provide the amount of citrulline contained in fresh watermelon.

Some researchers have gone further to say that watermelon has a similar effect to Viagra when it comes to prevent erectile dysfunction (ED).

To investigate the possible properties erection stimulation of watermelon juice, a team of Italian researchers from the University of Foggia, the effect of oral supplementation of L-citrulline is observed in men suffering from mild to moderate erectile dysfunction. Twenty-four men with an average age of 57 he had an erection score hardness (EHS) 3 (score of 0 means "penis enlarges" and a score of 4 means "penis is completely hard and fully rigid") were recruited for the study. These men received a placebo for one month and L-citrulline, 1.5 grams per deciliter, within a month.

The researchers found that in Oklahoma consume a couple of glasses of watermelon juice a day increased levels of L-arginine significantly.

L-arginine is a precursor of nitric oxide and known as a relaxant vessels blood which can improve the blood circulation in the body for all viral parts.

Based on hundreds of studies, L-arginine (an essential amino acid and one of the basic components of proteins) is known as a safe and effective Prosexual nutrient for men and women.

L-arginine, a precursor of nitric acid has been shown to improve blood circulation necessary for healthy sexual function in men and women.

Citrulline and arginine are also important in both vasodilatation (widening of blood vessels) which results in relaxation of smooth muscle cells within the vessel walls.

This results in improved blood flow to the genital area by dilating blood vessels and helping the penis to enlarge to its full capacity -. Allowing more frequent size, hardness and erection

has also been reported that L-arginine can improve fertility in men, improve endurance and provide stronger more intense orgasms.

In 2008, a team of researchers from Texas A & M University found ingredients in watermelon providing similar effects to Viagra to blood vessels in the body, they may even increase libido. "Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and even prevent it," said Dr. Bhimu Patil, director of Texas A & M University fruits and International Vegetable Improvement center in College Station, according to Science Daily .

Although Watermelon may not be as organ specific as Viagra, Viagra-can give no side effects of the drug effects. This may be good news for men who can not safely take medications for erectile dysfunction if you have heart problems, a history of stroke, eye problems, severe liver disease and kidney disease or high blood pressure, he says Mayo Clinic . Men with no history of health problems listed above may experience side effects such as headache, indigestion, and in rare cases, dizziness or fainting.

What is needed

Watermelon
Granada
Some people add the juice of a lemon
water
mixer
crystal
colander

in order to use twice watermelon and pomegranates and juice of one lemon, watermelon This can be 1/4 to 1 Granada. Mix them together in a blender. Then you can strain juice if you want soft but eat the seeds and how it can help erection. Try both. .

This powerful love potion works best when taken on an empty stomach, ideally early in the morning and before dinner, anywhere from 2 tablespoons to 1/3 cup, depending on the weight and body size.

Medical Journal

SOURCE

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