Top 5 Ayurvedic Anti Ageing Food that Makes you Younger

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Title : Top 5 Ayurvedic Anti Ageing Food that Makes you Younger
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Top 5 Ayurvedic Anti Ageing Food that Makes you Younger

Looking for the best ways to slow aging? Spend the wrinkle cream and be ready to change your beauty routine! The best anti-aging products come from nature. everyday ingredients, like avocado, olive oil, honey and sea salt, can slow and reverse aging, fight skin infections and prevent acne. The best part is that they have none of the side effects that come with most creams and lotions.

The skin is the first line of defense against toxins, bacteria and pollution. The chemicals found in creams and facials are absorbed by the skin, causing the accumulation of toxin, premature aging, allergies, eczema, and inflammation. The risks outweigh the benefits. If you want to keep your skin young and healthy, stick to all natural products.

Here are five natural anti-aging ingredients that erase wrinkles and tighten skin:

benefits seed oil Granada skin
Loaded with vitamin C and antioxidants, Granada oil stimulates collagen production and prevents future skin damage. It is also known as "power fruit of nature," the Granada combat oxidative damage, revive the skin and gives a youthful appearance. Because of its strong penetration properties, which retains moisture in the skin without leaving a greasy residue behind.

Benefits of Bananas skin
These delicious fruits contain potassium and B vitamins, that promote skin health. Vitamin B helps repair damaged cells and slows down aging, while potassium regulates fluid balance in the body, keep skin hydrated. Bananas are also a great source of vitamin C, which increases the production of collagen and fights free radicals. Rich in zinc, vitamin A, vitamin E and lecithin, these fruits heal dry skin, acne scars fade, and destroy the bacteria that cause acne outbreaks. You can apply mashed banana on your skin, eat them raw, or make your own facial masks.

Benefits of avocado skin
avocado is not just for the guacamole! With its creamy texture and high fat content, this fruit nourishes the skin from the inside out. If you eat or apply it on the face and neck, the results are guaranteed. The avocado contains natural oils that soften and moisturize the skin, erase wrinkles and relieve sunburn. Lutein, one of the key antioxidants in this fruit, improves elasticity and firmness of the skin. Vitamin C promotes collagen production, while vitamin E protects against UV radiation.

Benefits of honey for skin
your beauty regimen should include honey, one of the oldest and most powerful natural remedies. This ingredient helps in the treatment of burn scars, pimples and dry, flaky skin. Because of its antifungal and antibacterial properties, it is as effective as hydrogen peroxide in the fight against acne. The application of honey on your face is a simple but effective way to reduce wrinkles and keep skin fresh and flexible manner. This will not only remove impurities but also get rid of pimples, unclog pores, and acne scars fade.

Lemon juice skin
For dark spots and uneven tone skin, apply lemon juice on your face. This natural remedy helps to clarify the skin and remove dead cells. It also has antioxidant and antibacterial properties, keeping germs at bay. When used regularly, heals and tones the skin, it increases moisture and prevents infections caused by pathogens. To exfoliate the skin, mix the lemon juice with sea salt. Add a teaspoon of olive oil or argan oil for a moisturizing effect. To reduce acne blemishes, a few drops of lemon juice with yeast are combined and applied directly to the affected areas.


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