Title : Top 3 Drinks for Burning Stomach Fat
link : Top 3 Drinks for Burning Stomach Fat
Top 3 Drinks for Burning Stomach Fat
id = " Having accumulated fat around your stomach can pose a serious threat to health in terms of development diabetes, cardiovascular disease, colon cancer, constipation and liver problems.What can you do to burn belly fat and get a flatter stomach? First, try to introduce the right ingredients for your diet. Second, get rid of all the unhealthy foods such as processed foods, and choose only those that are beneficial to your overall health. Health is the most precious thing that we all possess and once it has been lost, there is no turning back. Make a smart choice and implement foods rich in vitamin C in your diet. Vitamin C is a key to reducing stomach fat player. Foods such as lemons, grapefruits, kiwis, oranges are known to burn belly fat easily and effectively.

When our body is under stress, it releases hormones that increase fat belly. Diet loaded with vitamin C reduces stress and at the same time all excess fat melts. This miraculous vitamin is also important for detoxification and cleansing the body of toxins. liver function is increased so that the liver can metabolize fat more effectively. Low level of vitamin C is associated with increased weight and higher weight measurement. Vitamin C is necessary for the production of molecules used in oxidation of fatty tissues. Without enough vitamin C, the body is unable to use stored fat. The combination of these foods with mint, ginger and flax seeds and get very efficient drinks accelerate the metabolism and reduce abdominal fat. Always drink on an empty stomach before taking a meal. These are the 3 best drinks to help lose stomach fat.
Ingredients:
- 4 lemons
- a thumb ginger
- 10.12 mint leaves
- 3 cups water
squeeze the lemon, grate ginger and chop mint leaves. Mix these ingredients and let them stay for 30 minutes. Add the mixture into the water and mix well. Put it in a jar and store in the fridge so you can use it throughout the day. You can add lemon slices or ice if you want, but that's optional. Drink this according to your needs. The daily dose should not exceed 3 cups.
Ingredients:
- 4 kiwi
- 1 1 lemon or lime, squeezed
- 1/2 cup water
Ingredients :.
- 1 squeezed orange
- 1 grapefruit, squeezed
- 1 apple
- 1 tsp. ground flax seed
(source)
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