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Title : THIS GREEN JUICE WILL HYDRATE YOUR BRAIN AND KEEP MIGRAINES AT BAY!
link : THIS GREEN JUICE WILL HYDRATE YOUR BRAIN AND KEEP MIGRAINES AT BAY!

THIS GREEN JUICE WILL HYDRATE YOUR BRAIN AND KEEP MIGRAINES AT BAY!

Id = " If you have ever experienced a migraine, you know it's a disease debilitating and sometimes disabling condition. Migraines / headaches are a way our body signals us who are not taking care of ourselves as we should. Most of the time, when the body is dehydrated and lacks certain nutrients, migraines can be repeated until you actually pay attention to what we are putting into your body.

Dehydration is not a thirst to be quenched with drinking water only at that time. Dehydration in this case is the way your body has been living with insufficient water for many years, and serious deficiencies in important nutrients and minerals. The three important minerals that are useful to remedy migraine are: potassium, calcium and magnesium. These can be found in abundance in this combined juice. Drinking plenty of water along with the consumption of this juice is crucial to help eliminate toxins from the body. Juice Recipe:

• A bunch of spinach
• 2 cups of green grapes
• 2 green peppers
• 1 green apple
• ¼ lemon
• ginger root 1 inch

to the juices to be effective for relieving migraine, which does not eat are also important to keep the pain away. Over time, avoid these foods and drinking juice of this combination can help reduce recurrence and intensity of migraines. Some of the foods that contribute to dehydration and severe depletion of important minerals in our body that lead to migraines and possibly silent inflammation are foods high in fat, sugar, artificial sweeteners, flour products, dairy products, alcohol, caffeine, artificial food additives, chocolate and some nuts / seeds, just to name a few. Source:originalhealthrecipes.com

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