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Title : The Health Benefits of Roselle or Hibiscus
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The Health Benefits of Roselle or Hibiscus

In some parts of the English-speaking world, the plant is known as hibiscus , jamaica, Rozelle, Florida cranberry, flower Jamaica, Jamaica sorrel, sorrel India, Guinea sorrel, sorrel, red sorrel, saril, bitter-sour, Queensland jelly plant, jelly okra and lemon bush.
In French, is oseille rouge or oseille of Guinea. In Spanish, Chinese okra is, saril, Sereni, pink hibiscus, hibiscus, sour, sour Guinea, acid quetmia, vineyard and Viñuela.
In Portuguese, it is forkleaf, azeda Guiné, Cururú azedo, and quiabeiro azedo. In Suriname, which is known by the Dutch name, zuring.
He is known as bissap in Senegal, krajeap in Thailand, Myanmar baung chin, and paya or Susur ASAM ASAM in Malaysia.
In Sudan, Egypt and the Middle East other hand, is known as KARKADE or carcadé.
In Chinese.

Roselle is a fruit or a flower

is easy to confuse Roselle for juice in tropical countries, as commonly sold streetside and the food courts with pineapple juice, orange, lemon and fresh coconut. In the stories convenience of Southeast Asia, Roselle is one of the single-serving bottles and juice boxes. It also becomes an image, like a sherbet, in expensive ice cream parlors. However, hibiscus tea has been consumed as a relaxing evening tea for centuries in Egypt and elsewhere in the Middle East. It is likely that first made a splash in the market tea packaging US gracefully, as an ingredient in red tea Zinger Celestial Seasoning back in the 1970s

Botanically speaking, is Hibiscus sabdariffa L. (family Malvaceae) and is the H. sabdariffa var thick. sabdariffa that produces the edible products.The edible parts used to make "juice" or tea (actually, an infusion) look like reddish dried buds. In fact, they are not flowers, but the chalices. It is the cup, red, fleshy covering surrounding the seed pod of the flower, which is used to flavor, cooking and coloring. The flower of this variety of sabdariffa is yellow, white or light pink.

Roselle (Hibiscus) has been used in folk medicine as a diuretic and mild laxative and in the treatment of cancer and heart and nerve diseases. Although information is limited, they are investigating the potential for using hibiscus in the treatment of hypertension and cancer, as well as their lipid-lowering effects and kidney.

Although Roselle is being studied, which has not been shown to have healing powers Bael fruit. It is high in calcium, niacin, riboflavin, vitamin C and iron, as seen on this page Purdue University. And the drinks have caffeine. In eastern Africa, "Sudan tea" is consumed as a medicine to cure coughs. In Guatemala, Roselle is believed to cure hangovers. In Senegal, it is said that an extract from jamaica to lower blood pressure. In India, Africa and Central America, infusions made from Roselle calyces or seeds are prescribed as a diuretic, to stimulate bile production and to treat fever.

DOCTOR'S VIEWPOINT HERBALIST

1.Thirst

hibiscus tea can be hot drink or cold. Like iced tea, infusion is known to quench the thirst quite effectively. It is often recommended as an alternative to artificially made commercial "sports drinks" that are marketed to physically active people. the ability of hibiscus tea to cool the body is well documented by cultures that include it in their diet or medical practices. This benefit is probably associated with the diuretic properties of hibiscus, a property that helps in the excretion of excess fluids from the body.

2. High Blood Pressure

The anti-hypertensive properties of hibiscus tea were observed in a study in which 70 people were involved; half of them drank hibiscus tea once a day and half took 25 mg of antihypertensive medication twice a day. After one month, 79 percent of tea drinkers experienced a ten-point reduction in blood pressure, 84 percent of those who took pharmaceutical medicine also experienced the same reduction in blood pressure. Hibiscus is an antioxidant. It has properties that prevent the oxidation of low density lipoproteins; a substance in the blood that if increases above normal amounts can cause high blood pressure.

Loss 3.Weight

Some tea drinkers use hibiscus tea to help in weight loss. The body produces an enzyme known as amylase, which works to break down complex molecules of sugar and starch in food. When a person consumes too much food rich in carbohydrates (sugar and starch filled) that individual is more likely going to gain weight. According pubmed.gov, hibiscus contains a substance that can inhibit the production of amylase. A person regularly drinking hibiscus tea can thus prevent excessive absorption of carbohydrates and therefore not be overweight.

and colds 4.Cough

According to the book "Healing infusions," hibiscus flowers fresh contain about 6.7 mg ascorbic acid, a form of vitamin C, which is one of the most essential nutrients needed by the body. Along with this significantly beneficial substance, hibiscus is known to have mild anti-bacterial and anti-inflammatory properties. Therefore hibiscus tea is often used as a supplement to help treat coughs and colds. Due to its cooling effect, it is particularly effective in reducing fevers discomfort that may accompany such ailments.

5.Nutrition

In addition to containing a significant amount of ascorbic acid, hibiscus is made of the following nutrients: 1.145 g protein , 2.61 g fat, 12.0 g of fiber, 1,263 mg calcium, phosphorus 273.2 mg, 8.98 mg iron, 0.029 mg carotene, thiamine 0.117 mg, riboflavin 0.277 mg and 3765 m niacin. Given all this, one can say that hibiscus tea can serve as an excellent food supplement and helps stimulate the body's immune system.

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