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Title : Press These 4 Points On Your Body And Lose Weight Fast!
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Press These 4 Points On Your Body And Lose Weight Fast!

Id = " points in your body that will help get rid of excess kilos are .

1. Ear point

massage this point allows a faster metabolism, contributing to weight loss in each body part. You should massage your thumb for 3 minutes a day, using the same pressure in the ear. will realize that your body has a lot more energy after the massage. It also eliminates the uncomfortable symptoms such as fatigue in the arms, legs, shoulders and feet.

2. point of the face

This point is precisely among the nose and upper lip. is necessary to stimulate for 5 minutes, twice a day. This type of massage helps control hunger and nervousness.
If you overeat when stressed, then this exercise is especially good for you!

3. With arm

This is a key point in your body through which all meridians of inner energy card. massage it, it separates the body of excess body heat and contribute to a better working of the intestines! Massaging this point for 1 minute, 2-3 times a day.

4. Leg information

This point is the most used in the acupuncture. It's called Zu San Li. Not only improves digestion but also helps suppress inflammatory processes throughout your body. It is called "the point of longevity" or "point against hundreds of diseases." It is located under the kneecap. In order to find it, covering the knee with the palm of the same hand. The point is located between the ends of the small and ring finger and looks like a small cavity between the bones. A massage every day Zu San Li point in the evening hours is very favorable to lose excess weight - even say you can lose up to 400-500 grams a week Massaging this point 9 sometimes using a circular motion clockwise in each leg alternately (9 times on one leg and 9 times in the other). Perform this massage for 10 minutes total (5 minutes on each leg). However, make sure not massage before going to bed to avoid insomnia cause. When is pressing this point, you should feel a little uncomfortable, even a small amount of pain or otherwise it will not achieve the desired effect. Source: homehealthyrecipes.com

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