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Nude yoga is coming to Dora Creek in Lake Macquarie

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Nude yoga is coming to Dora Creek in Lake Macquarie

For anyone who doesn’t know, there’s an Instagram handle called Nude Yoga Girl.

It has 376,000 followers and features elegant black and white photographs of a 26-year-old model in precarious yoga poses.

Nude Yoga Girl has lots of new-agey positive affirmations like this one: “I try in life, yoga, body-related things and work always to focus on myself and what I'm doing rather than on what others are doing”.

“If someone is better than you in some way (and there will always be someone) you can learn from them. That's not a threat, it’s an opportunity to get better.”

Topics should be learning a whole lot soon, then.

As for the images of Nude Yoga Girl, we reckon they’re quite artistic. You know, the human body as art and all that.

Anyhow, the main reason for bringing this subject to the hallowed pages of Topics is that nude yoga workshops are coming to Lake Macquarie. Just to be clear, it’s not Nude Yoga Girl from Instagram who’s coming here.



It’s Rosie Rees, a singles and relationship coach and nude yoga teacher. We’re pretty sure Rosie is just as cool as Nude Yoga Girl.

Rosie is running two nude yoga workshops, one for women and the other for couples.

The aim was to help women “shed what no longer serves them by unveiling their beautiful bodies in a safe, honouring space”.

And for couples, it was all about “building trust, becoming vulnerable, expressing boundaries and feeling that close skin-to-skin connection”.

So there you have it, a bit of naked and sacred yoga, hey? The workshops will be held at Dora Creek in mid-June. rosierees.com/workshops/





Source :  http://www.theherald.com.au/story/3936211/yoga-poses-in-your-best-birthday-suit/

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