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Title : Medicinal Benefits of Turmeric Root
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Medicinal Benefits of Turmeric Root

turmeric root has a similar appearance and ginger belongs to the same family spices. You may know it as a powder of yellow-orange color used as a spice in curries. Although current research on turmeric and health involves animals especially laboratory and not people, a component of turmeric, curcumin, is attributed popularly supply individuals several health benefits, reduction of less inflammation to inhibit the growth of cancer cells.

anti-cancer

Knowing that turmeric has been used for centuries as an anti-inflammatory in some societies and that inflammation plays a role in cancer development , researchers at the Department of Experimental Therapeutics, MD Anderson Cancer Center at the University of Texas, decided to study the effects it would have on cancer cells. Their research showed that curcumin, a component of turmeric, suppresses the spread of breast cancer cells to the lungs of mice.

anti-inflammatory

In the book, "Turmeric: Curcuma genus", the authors refer to research suggests that turmeric is a powerful anti- inflammatory. They claim that turmeric oil and curcumin show potent anti-inflammatory effects. Oral administration of curcumin was found in cases of acute inflammation to be as effective as cortizone.

Diabetes Preventive

In a study published by the National Institutes of Health, researchers at Columbia University Medical Center Diabetes and Endocrinology Research Center found that curcumin treatment of obese mice reduces inflammation and diabetes.

Deepak Chopra in "The Chopra Center Herbal Handbook," recommends that anyone with adult diabetes include turmeric in your daily diet.

Heart Support

According to the Journal of Clinical Investigation, researchers studied the effects of curcumin turmeric in the hearts of rats. The researchers administered to rats of curcumin laboratory and then operated in their hearts to be susceptible to heart failure. They presented another group of rats that did not receive curcumin with the same procedure.

Curcumin not only prevents heart failure, also reversed heart enlargement in the first group of rats.

Cold Remedy

In the "Manual herbal Chopra Center," Deepak Chopra recommends mixing turmeric cilantro or cinnamon tea to treat colds, flu and fever. You can also sprinkle salt in a teaspoon of honey and take it to stop coughing.

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