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Title : How To Cure Gout At Home.
link : How To Cure Gout At Home.

How To Cure Gout At Home.

Id = " The exact cause of gout remains unknown, but research has shown that a high amount of uric acid is certainly one of the reasons. Also genetics, alcohol and lack of exercise can be a cause. Symptoms of acute gout are pain, swelling, severe pain and swelling in the joints. The drop also may be associated with hypertension, diabetes and kidney stones uric acid. We bring some home treatments that can help cure gout and relieve their symptoms.

1. APPLE VINEGAR

apple cider vinegar, which is used to treat headaches and stomach acid also helps treat gout and arthritis. The acidity of apple cider vinegar will help relieve acute pain. You can also add honey to the remedy to enhance the anti-inflammatory response of the body.

• Mix one teaspoon, filter vinegar raw apple cider in a glass of water.
• Drinking two to three times a day.

If you find this useful remedy, you can increase the dose of apple cider vinegar for up to two tablespoons.

2. GINGER ROOT

The anti-inflammatory properties present in ginger root can be very helpful in relieving pain and inflammation. There are many ways to use ginger root in the treatment of gout.

• Mix equal amounts of powdered fenugreek, turmeric powder and dried powdered ginger root (sonth). Having a teaspoon of this mixture with warm water. Take twice daily.
• You can simply add the ginger root in cooking recipes, or eat a small piece of raw ginger root daily.
• can also add half a teaspoon of ginger root to a cup of boiling water and mix well. Drinking this solution at least once daily.
• Another option is to make a paste of ginger root with a little water and apply this paste on the affected area. Leave it on for about half an hour. Do this once a day.

3. BAKING SODA

An important factor contributing to the drop is an increase of uric acid in the body. Baking soda can help reduce the amount of uric acid, which gives pain relief.

• Mix half a teaspoon of baking soda in a glass of water.
• Drink this solution four times a day, but no more than that.
• Continue up to two weeks.

If you are over 60, do not take more than three times in one day. Also, ignore this remedy if you suffer from hypertension.

4. LEMON JUICE

To get relief from gout pain, it is essential for alkalizing the body and neutralize excess uric acid in the bloodstream. This can easily be done with fresh lemon juice and baking soda. Along with lemon juice, also they eat other fruits rich in vitamin C to strengthen the body's tissues.

• Mix the lemon juice with half a teaspoon of baking soda. Let stand for a few seconds until effervescence stops, and then mixed in a glass of water. Drink it immediately.
• Another option is to add the juice of half a lemon in a glass of water and drink it three times a day.

5. CEREZAS

cherries, either sweet or bitter, may also be very useful in the treatment of gout, because of its antioxidant properties. Cherries also contain anthocyanins, which can reduce inflammation and minimize outbreaks of gout.

• For patients with gout, eating 15 to 20 cherries a day is highly recommended. For best results, start the day with some cherries.
• Another option is to drink a glass of black cherry juice daily. You can also add some chopped garlic cloves in it.

6. Epsom salt

Epsom salt is another useful ingredient for home treatment of gout and other forms of arthritis. The high amount of magnesium present in Epsom salt will also improve the condition of your heart and lower high blood pressure. Soaking the affected body part in warm water mixed with Epsom salt relaxes sore muscles and relieves pain.

• For a leisurely bath, add two cups of Epsom salt to warm bathwater.
• Soaking your body in it until the water begins to lose heat.
• do this once a week. If you have severe gout, you can try two or three times a week.

7. BANANAS

Bananas are also very effective in treating the drop. The high potassium content in banana help convert uric acid crystals in liquid form is removed after the body through urination. Bananas also contains moderate amounts of vitamin C, which can be very effective in the management of inflammation and pain.

• Simply eat one or two bananas a day, and soon will notice improvement in your condition.
• Another option is to add a ripe banana with half a cup of yogurt. This will also help keep diarrhea away.

8. APPLES

is very common to hear people say " an apple a day keeps the doctor away. " It is a good habit, healthy to eat at least one apple a day, especially when you have gout. Experts suggest eating an apple after each meal. This malic acid in apples help neutralize uric acid in the body and thereby relieve gout pain and inflammation. If you do not like eating apples, you can try apple juice. Along with an apple, but it is also a good idea to eat raw carrots a day.

9. ACTIVATED CARBON

Activated charcoal is known to absorb uric acid; therefore, it can be safely used for the treatment of gout. Those suffering from gout should take a charcoal bath twice or three times a week.

• Mix a half cup of charcoal powder with a little water until a paste is formed. Put the dough in a tub and add more water. Soak the affected body part for at least half an hour. This remedy is a good solution for the drop in the ankle or toe.
• For other parts of the body affected, make a paste of charcoal and apply it on the skin. Leave on for half an hour; then rinse with warm water.
• capsules coal Alternatively, you can take by mouth activated to relieve gout pain and inflammation. Consult your doctor before using this option.

10. COLD WATER

PLACEMENT affected water area cold will reduce swelling and pain. When you have gout, DO NOT apply ice directly on the skin; It can damage the skin and worsen your condition.

• Immerse the swelling in inflamed joints in cold water for 10 to 15 minutes. Repeat the process several times a day.
• You can use an ice pack for about 15 minutes, but wrapped in a towel before placing it on the affected area. Do this twice a day. Avoid excessive use of ice packs, as it can lead to the crystallization of uric acid.

Therefore, if you are suffering from gout, just try these natural remedies to get relief from pain and inflammation. Note, there is no quick cure. time and determination to treat gout is required. (source)

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