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Title : HALF OF THE AFFECTED PEOPLE ARE NOW AWARE OF HAVING THIS DISEASE ! CHECK THE SYMPTOMS !
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HALF OF THE AFFECTED PEOPLE ARE NOW AWARE OF HAVING THIS DISEASE ! CHECK THE SYMPTOMS !

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HALF OF THE AFFECTED PEOPLE ARE NOW AWARE OF HAVING THIS DISEASE ! CHECK THE SYMPTOMS !

Be aware if you feel these symptoms:



Increased thirst and frequent urination – as the excess sugar enters the bloodstream, the water withdraws from the tissue, making you feel thirsty.



Increased appetite – when there is lack of insulin, responsible for sugar transmission, the muscles and organs lack of energy. This makes you feel hungry.



Weight loss – despite having your meals, you may lose weight. Because the body is not capable of glucoses usage, it uses alternative fuels from the muscles and fats. In this way, you lose calories and the glucoses is discharged through urination.








Tiredness – when cells lack of sugar, you feel tired and nervous.



Blurred vision – increased sugar levels make the eyes drained so you may be incapable of focus.



Wounds and frequent infections – this is another symptom of type 2 diabetes.










What to do next?



Don’t feel hopeless – there are numerous methods to prevent or delay the occurrence of diabetes:



Start exercising on daily basis. Exercising improves insulin affect and the glucoses keeps the water in the tissue, so you use the glucoses as energy.



Keep normal body weight. If you are overweight, try to lose some weight and in that way, reduce the risk of diabetes.










Consume products without refined carbohydrates, fruits, vegetables, cereals and monounsaturated fats (such as olive oil).



Take care of your health. Regularly check your blood pressure, cholesterol levels and triglycerides. Ask for help if needed.



Source: www.healthylivinghouse.com

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