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Title : Ginger, Could It Be The Universal Medicine?
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Ginger, Could It Be The Universal Medicine?

"Post-body-3688996151394943048"> Ginger, Zingiber officinale, is thought to be perhaps the most widely used in the plant history of mankind. The Sanskrit name for ginger is "vishwa bhesaj", which means universal medicine. Best known for treat indigestion and nausea, ginger can also act as a decongestant, and can help with poor circulation, arthritis and other imbalances cold weather.

The story of ginger

for over 4,000 years, ginger has been used worldwide as a culinary spice, especially in India, China, Korea, Thailand, Indonesia and Vietnam. In the ninth century, ginger arrived in Rome and its use quickly spread to other parts of Europe. It was very popular in England as a spice used along with salt and pepper. Henry VIII and his daughter Elizabeth I, being ginger. It is said that state dinners, Elizabeth would give customers a gingerbread man resembling either the King or her. Gingerbread is still one of the favorites in the English villages with each has its own special recipe and unique molds for cookies. Germany also accepted ginger and gingerbread, but instead of using cookies, which made colorful and creative houses with treatment during the Christmas season.

Here is an example of how other countries around the world have used this culinary spice shown:

• Germany : Carp cooked with gingerbread and ginger snaps
• Japan : ginger is stowed for Shoga
• Korea : Kimchi, a popular salad fermented
• India and Thailand As a key ingredient in curry
• Jamaica : Part of the famous seasoning with spicy seasonings island
• Myanmar (Burma) : uses of fresh ginger to mask the smell of fish

ginger is also used in many drinks, including ginger ale, ginger beer, and ginger tea , and added to liqueurs and coffees as well. Half of the world's supply comes from the Malabar coast of India ginger; However, most of what is found in the United States is grown in Hawaii. While it is believed that Sierra Leone and Nigeria to produce the most penetrating ginger, many chefs believe that the best cooking comes from Jamaica.

How to buy ginger

Ginger is planted in August or September using the previous year's harvest. It takes about nine months to reach maturity. After the plant flowers appear, the tops die, leaving the underground stem called a rhizome ready to harvest. A piece of ginger is called a "hand". It can be purchased fresh, sliced, and diced or dried and ground or whole crystallizes. By buying all ginger, fresh, look for hands that are firm, plump, light brown and soft skin. Fresh ginger, depending on where and how it is grown, can have varying amounts of gingerol, phytonutrient responsible for its intense flavor; Because of this, its flavor can range from mild to severe. Fresh ginger can last in the refrigerator for up to two weeks, but can be frozen and used when needed. The followers of Ayurveda should not freeze. ground ginger lacks the aroma of fresh ginger, but the spicy fragrance and characteristic flavor are intact. Both fresh and dried ginger are used in savory dishes. Sweet dishes called mainly for the dry form. Most contemporary Indian and Asian dishes use fresh ginger. To cook with all fresh ginger, peel the skin with a paring knife or vegetable peeler and cut into pieces the size of quarter. If you are adding to a recipe, a small grater or maja can help create the right consistency for the dish. Once added to the food, this very strong flavor of fresh ginger softens

Ginger is used as medicine

fresh ginger is spicy and heating and has a sweet vipāka (or post digestive effect). Dried ginger is acrid and heating, but with acre vipāka. Both light the digestive fire and improve digestion, absorption and assimilation of food in the body. Ginger also helps relieve heartburn stomach pains and the acceleration of digestion and causing food to leave the stomach faster. The book Ayurvedic Cooking for Self-Healing suggests chewing a thin slice of ginger with salt 10 minutes before a meal, to act as an appetizer and stimulate Agni (digestive fire) . Ginger is rich in antioxidants , and has anti-inflammatory and anti-bacterial properties. Its warming, stimulating and anti-coagulant properties are good for the circulatory system. By increasing the flow of oxygen into the bloodstream, ginger can help lower LDL or bad cholesterol , and has been found to reduce the accumulation of platelets in the blood, helping to clog arteries that cause heart attacks and strokes. Ginger has shown promise as a treatment for migraines and a study Cancer Research presented evidence that showed that ginger helps fight lung, breast, prostate, skin, bladder, kidney, pancreas and ovary. Ginger is also frequently used to reduce inflammation and relax sore muscles and soothe osteoarthritis.

Remedies Ginger Home (Source: Ayurvedic cooking for Self-Healing)

Relief cold and flu: Add ginger to food to relieve congestion, cough, dyspnea and associated with a common cold. For treat the symptoms of cold and flu drink 1 cup of tea (see recipe below) made with 1 teaspoon dried ginger, cinnamon and fennel. Ginger tea infused with lemon and honey also works well. To treat hoarseness, chest pain, wheezing and coughing, mix 1 teaspoon of ginger juice and 1 teaspoon lemon juice with 2 pinches of salt rock. Digestion: Mix 1 teaspoon fresh ginger juice and lemon juice and take after eating to aid digestion relieve excess gas, constipation and lower abdominal pain. Rub a small amount of fresh ginger juice around the navel to treat diarrhea and abdominal pain. Jet Lag :. swallow a capsule dry ginger one hour before a flight Nausea and vomiting :. Mix 1 teaspoon of ginger juice with 1 teaspoon of fresh onion juice to soothe nausea and vomiting regulating cholesterol and weight: Mix 1/2 teaspoon trikatu (equal parts of dried ginger, black pepper and pippali) with 1 teaspoon honey to burn AMA (see blog) and excess kapha in the light. Take 2 or 3 times a day before meals. Rheumatoid Arthritis :. Add ½ ounce of castor oil to 1 cup of ginger tea and drink before bedtime sinus congestion :. Mix 1 teaspoon fresh ginger juice and honey, and eat 2 to 3 times a day sinus headache: Apply ½ teaspoon ginger paste dry powder on the forehead. Wash the area after treatment. splenic pain, osteoarthritis, and Diarrhea: Cook, 1 tablespoon ginger powder and 2 tablespoons butter in an iron pot to make it into a paste. Eating a teaspoon and half to one hour, three times a day.

Additional ginger Recipes

Ginger tea: Steep fresh grated ginger root in boiling water for 5 to 10 minutes and enjoy. Do not take more than 2 cups a day. ginger bath: Shave 2 tablespoons fresh ginger and place in a small mesh bag. Throw in a hot tub. Let stand for 20 minutes; bathe for 20 minutes. Note of Caution: Be careful when taking ginger in supplement form because it can interact with other medicines. Talk to your doctor before taking ginger, especially if you are in diabetes high blood pressure , or blood thinning medicine.
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