Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer -Health & Beauty Informations. This article, entitled Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer
link : Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer

Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer

Many cultures have appreciated the health benefits of figs, and have been symbols of peace, fertility and prosperity. Namely, the fig is one of the oldest cultivated plants, and the first written reference to them dating back to the Sumerian king Urukagina in 2,900 BC

Apparently, the original fig Western Asia, and people It spreads throughout the Mediterranean. The Spaniards brought to America in 1520, where Spanish priests Missionaries of planted and are known as the figures of the California mission.

There are numerous references to figs and fig trees of the Bible. Namely, the Jewish king, Hezekiah, underwent treatment fig, where figs were applied to the infected areas and healed of a plague that threatens life. (2 Kings 20: 7)

These fruits are also described in the ancient frescoes and reliefs in ancient Egypt and were very popular in ancient Greece and Arabia. On the other hand, they were used in the treatment of ulcers, boils, malaria, fever, leprosy, measles, tumors and syphilis by physicians of antiquity.

Furthermore, Plato documented that Greek athletes at Olympia consume diets of figs in order to improve performance and increase your body strength. Moreover, they valued their health benefits and did not allow export.

The fig tree can live and bear fruit for about 2 centuries, if grown under favorable conditions.

Fresh figs are available from June to October. They are best when they are ripe because they are rich in antioxidants. They can be stored in the refrigerator, where they can last 2-3 days. Always remember to wash them before consumption.

Therefore, consumption of figs is very valuable because it can provide numerous health benefits, promote weight loss and cause no side effects.

are rich in Figs important nutrients, including vitamins A, C, B1, B3, PP, pectin substances, proteins, organic acids, cellulose, iron, sodium, calcium, potassium, phosphorus and magnesium.

The phosphorus and iron are vital to the proper functioning of the heart muscle, which strengthen the immune system and improve health.

figs leaves are rich in flavonoids and polyphenols routinely catechin, gallic acid, syringic acid, chlorogenic acid and epicatechin. Additionally, psoralen extracts and essential oils have potent antibacterial and antifungal properties. What's more, figs have strong anti-diabetic properties.

These are some of the benefits most important health of these fruits:

Help digestion: Figs are high in fiber soluble and insoluble. Soluble fiber regulates and controls sugar levels in the blood and improves digestion.

control high blood pressure :. Figs are rich in potassium, which regulates blood pressure and prevents hypertension

strengthening bones These fruits are rich in calcium and phosphorous, which help training and bones and promote regeneration in the event of damage

.

cancer prevention :. These fruits include the phytochemical known as benzaldehyde, which has been shown to prevent cancer

preventing anemia They are also rich in iron, which prevents anemia and helps the formation of red blood cells

.

Slowing aging :. Figs are rich in antioxidants such as polyphenols, flavonoids and anthocyanins, which neutralize free radicals that accelerate the aging process

Weight loss :. They are high in fiber and a useful digestive enzyme, known as the ffice, which converts proteins into amino acids and contributes to the laxative properties of these fruits

Therefore, regular consumption helps digestive system, and digestive enzymes use saliva to decompose food starches into smaller molecules.

Source: healthyfoodhouse.com

Thanks for Reading Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer

Thank you for reading this Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Figs Are One of The Most Alkaline Fruits Available. Alkalize Your Body to Prevent Cancer Url Address https://healthnbeautyarticles.blogspot.com/2016/05/figs-are-one-of-most-alkaline-fruits.html