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Title : ELIMINATE ANY PAIN IN ONLY 15 MINUTES, USING THIS JAPANESE TECHNICQUE- VIDEO
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ELIMINATE ANY PAIN IN ONLY 15 MINUTES, USING THIS JAPANESE TECHNICQUE- VIDEO

Since ancient times, acupressure has long been widely used for healing and pain relief in practice.

This technique uses the fingers to apply pressure to various points of healing. According to supporters of this practice, acupressure can stimulate the body's natural ability to heal itself. In addition, this method can release tension, stimulate the immune system and improve circulation.

How does Acupressure
First, it is necessary to determine the body part radiating pain. Then you need to click on the point that represents where you feel the pain. Do this for five seconds and then release for three seconds. Press again for five seconds and release another three seconds. Repeat the press and release process for a few minutes. If you have chronic pain, you can massage the specific point with the thumb every day for a week. This will help you feel better and could get rid of pain.

Examples of pressure points
If you have a headache, you can click on the thumb to get relief. Inside the upper thumb it is equivalent to one side of the head. Meanwhile, the tip of your thumb, index and middle finger, all correspond to his brain.

If you have sinusitis you can work in the area by clicking on the top of your index finger. For tense shoulders, you can eliminate stress clicking on the little finger. This is actually a little easier than most pressure points as the entire length of your little finger up to his shoulder.

It is important to note that the reflex points of the left hand refers to the left side of the body, while the right palm points corresponds to the right side. With this in mind, it will be easier to locate pressure points. If the left side of the head are experiencing a sharp pain, you can click on the thumb of his left hand.

There are also pressure points that correlate with certain health conditions. For example, if your health problem with high blood pressure, pressing the top line of your middle finger (left hand, left hand) will help alleviate your blood pressure levels.

The opposite side of the hand can help alleviate the problems of low blood pressure.
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