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Title : Eat This For Breakfast Every Morning And Watch Your Body Fat Disappear!
link : Eat This For Breakfast Every Morning And Watch Your Body Fat Disappear!

Eat This For Breakfast Every Morning And Watch Your Body Fat Disappear!

If you ask every nutritionist what is the first rule of healthy nutrition all of them will tell you the same. Breakfast! If you regularly eat a healthy breakfast, you will feel numerous benefits such as cleaning the intestines, improve digestion, you detoxify your body and strengthen the entire body. Therefore your skin restore its beauty and healthy glow!

will present the healthiest breakfast ever, recommended by nutritionist. It will help in the process of burning fat, in other words, your weight will normalize and you can lose 3-6 pounds of extra weight. In addition, it will solve the problems with lazy bowels and constipation, and belly fat will slowly disappear.

Ingredients:

• 2 tablespoons of oatmeal
• 10 oz / 300 ml kefir (or low-fat yogurt)
• a couple of prunes
• some cocoa
• 1 teaspoon ground flaxseed

Preparation:

This breakfast should be prepared the night above for the next day.
Pour 3.3 oz / 100 ml of boiling water over prunes, cover and leave them 10 minutes to cool.
oatmeal, ground flaxseed and cocoa Put in another bowl, pour yogurt and mix well.
When cooled, cut the plums or mix and add in another bowl and mix with the other ingredients. Place the prepared mixture in the refrigerator.
The next morning, the very healthy and delicious breakfast will be waiting for you! You may feel something "strange" in the stomach on the first day due to improved digestive function, but the feeling will be gone soon.
will soon feel and notice the positive results!

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