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Title : Detox Water For Flat Belly, Craving Control And CLEANSING!
link : Detox Water For Flat Belly, Craving Control And CLEANSING!

Detox Water For Flat Belly, Craving Control And CLEANSING!

Id = " These three tasty recipes detox water will improve your health, as they are rich in nutrients:

1. Flat Belly Recipe Detox water

ingredients:

• 24 ounces of ice water
• Slices of fresh cucumber
• fresh mint leaves
• ½ lemon slices
• orange slices ¼

Why is it so beneficial?

• Mint improves digestion and reduces stomach cramps
• Cucumbers are known for their anti-inflammatory properties and protect against water retention
• orange juice reduces cholesterol and stimulates the immune system
• lemons are rich in citric acid, which cleanses the digestive system

Note: you can replace water Regular drinking this water detoxification to stay hydrated. Replace the fruits after 2-3 refills for better effect.

2. craving control water detoxification

Ingredients:

• 24 ounces of ice water
• fresh mint leaves
• 1 strawberry slices
• ½ lemon slices
• ¼ tsp. Cinnamon
• apple sliced ​​¼

Why is it so beneficial?

• Mint improves digestion and reduces stomach cramps
• Strawberries are known for their anti-aging and anti-cancer properties
• lemon stimulates the digestive tract thus acting against constipation
• cinnamon helps maintain the level of adequate blood sugar. Reduce sugar cravings so they consume less food and can control calorie intake.
• Apple helps in the maintenance and repair of teeth and bones. Also it aids in accelerating wound healing.

water Detox Cleansing 3.Daily Ingredients:

• 1-2 liters of water frost
• watermelon slices
• 1 lime
• fresh mint leaves (10-13)

Why is it so beneficial?

• Mint improves digestion and reduces stomach cramps
• lemon or lime improves digestion. Also they stimulate the production of bile. Bile is produced by the liver and terminating in the intestine, where breaks down fats.
• Watermelon contains cirtrulline which is an organic compound that helps the body rid itself of toxins.

Source:
mycentralhealth.com

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