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Title : 7 benefits of Fruit Tin and leaves for the health of the body
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7 benefits of Fruit Tin and leaves for the health of the body

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7 benefits of Fruit Tin and leaves for the health of the body

The
fruit is still much hunted even though the price is quite expensive. The
reasonable phenomenon occurs because the buyers already know what are the
benefits of the fruit tin. If you don't know yet, up to now the following will
be discussed in detail about the benefits of fruit tin for health.








1. Good
for sufferers of hypertension




In the
table of nutrition is clearly visible the presence of omega-3 and 6, then
minerals such as potassium, phenol, and magnesium contained in the figs (the
pronunciation in Western countries). Nutrients and minerals that can help lower
blood pressure hypertension sufferers when consumed with reasonable portions.
In addition, the figs are also effective in keeping the heart from disease.




2. Lower
the blood cholesterol levels




Bad
cholesterol (LDL) that accumulate in the blood can trigger a blockage in the
blood circulation in the tissues of the heart. When issued, the risk of
developing coronary heart disease will be reduced. LDL levels must be balanced
with good cholesterol (HDL) to plaque-plaques are easily removed and the heart
does not need extra work to circulate blood throughout the body.




To lower
the amount of bad cholesterol needed some action such as the fulfillment of the
nutrients in the form of pectin fiber. Incidentally, in the fruit tin there is
a soluble fiber called pectin that have expertise in sweeping a pile of bad
cholesterol in the intestines to be carried out.




3. Can
control blood pressure




Minerals
like potassium it takes the body to control blood pressure, especially for
patients with hypertension are at risk having a heart attack that compromised.
Fruit tin is dropped a lot of potassium and other minerals which are believed
to be effective for lowering high blood and control.




4. Do
not lead to diabetes




Diabetes
or diabetes occurs because the levels of sugar in the blood is above normal.
Fruit consumption of tin on a regular basis will not affect the amount of
glucose in the blood due to the combined fiber and carbohydrates in it is the
fructose that can control the amount of blood sugar.

Conclusions
on these points:

Although
the fruit has a sweet taste of tin, if already absorbed the body will not
trigger the diabetes or the harm inflicted. The reason, the fiber in the fruit
tin will work to slow the process of absorption of glucose in small intestine.




5. Can
optimize the performance of insulin




Still
related to the previous point. Diabetes related to insulin, which is a hormone
whose job controlling glucose and change it into energy.




The
leaves of the tree fruit tin can be boiled and consumed by diabetics to help
increase insulin. If there is a shortage of insulin, then blood sugar could not
be controlled. The only practical way is to do a syringe of insulin into the
blood so that it soon spread throughout the body and directly work to control
blood sugar.




6.
Prevent colon cancer, digestive tract, breast and

Fruit
tin can is famous for containing one of the powerful antioxidants called
polyphenols. These antioxidant compounds can reduce the effects of free
radicals and prevent the body like cancer. In addition, the fiber in the fruit
tin work bind carcinogens that drive the rate of growth of cancer cells in the
ducts cerna, the colon.




7. As a
remedy sore throat




A sore
throat can not be underestimated just because of the desire to eat will be
reduced, so the effect conferring on the decline of the immune system that
makes it easy for bacterial disease attacks the body.






Sufficient
consumption of fruit juice tin on a regular basis then the sore throat will
heal by itself. In the fruit tin, there is plenty of fluids or mucus that works
effectively treating a sore throat.

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