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Title : 4 CREATIVE WAYS TO MAKE YOUR WATER TASTE LIKE HEAVEN
link : 4 CREATIVE WAYS TO MAKE YOUR WATER TASTE LIKE HEAVEN

4 CREATIVE WAYS TO MAKE YOUR WATER TASTE LIKE HEAVEN

id = " Studies have shown that drinking water naturally increases your metabolism, and drinking fruit infused water can be an easy way to increase your water consumption. can infuse water with any number of herbs, spices, edible flowers, fruits and even vegetables. You can leave the fruit or vegetables peeled or unpeeled.
Try using organic if possible. Avoid any fruit that is bruised or overripe, or herbs that do not look fresh.

While the infused water has the advantage of being full of flavor, but also has calories, which is a very powerful tool in your efforts to lose weight and gain better health.

4 creative ways to make your taste is Heaven ways

strawberry, lemon and basil

Ingredients

• 04.06 strawberries, hulled and quartered
• 1/2 lemon, sliced ​​
• Small bunch of basil, wrinkled
• ice and cold filtered water
• Directions: Fill your juice jar to the top with ice and fruit. Basil creak slightly so that it is taste. Cover with cold filtered water. This water is better if you let the water infuse at least 1 hour.

Orange Cranberry Water

Ingredients:
• 6 cups water
• 2 tangerines , cut into pieces
• a handful of blueberries
• ice
Directions :. Combine all ingredients in a jar and put in the fridge for 2-24 hours to allow water to infuse

raspberry and lime infused water

ingredients:
• 1/3 cup raspberries
• 4 slices of lemon
Directions: Place the raspberries and lemon slices in a 32-ounce mason jar, and fill with 22 oz. filtered water. Stir, cover and let stand in the refrigerator for 1 hour, or overnight for more flavor. Add ice ...

grapefruit parsley infusion Eater

Ingredients:
• 1/2 grapefruit ( thinly sliced)
• 2 lemons
• 1 cucumber (sliced)
• 1/2 cup parsley
• 1 water pitcher
Directions: Squeeze juice of one lemon in a mug of water. Slice remaining lemon and other fruits and vegetables finely. Add to the water jug ​​and let sit in the refrigerator for a few hours.
source (http://www.lifehealthandfood.com)

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