4 CREATIVE WAYS TO MAKE YOUR WATER TASTE LIKE HEAVEN

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Title : 4 CREATIVE WAYS TO MAKE YOUR WATER TASTE LIKE HEAVEN
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4 CREATIVE WAYS TO MAKE YOUR WATER TASTE LIKE HEAVEN

id = " Studies have shown that drinking water naturally increases your metabolism, and drinking fruit infused water can be an easy way to increase your water consumption. can infuse water with any number of herbs, spices, edible flowers, fruits and even vegetables. You can leave the fruit or vegetables peeled or unpeeled.
Try using organic if possible. Avoid any fruit that is bruised or overripe, or herbs that do not look fresh.

While the infused water has the advantage of being full of flavor, but also has calories, which is a very powerful tool in your efforts to lose weight and gain better health.

4 creative ways to make your taste is Heaven ways

strawberry, lemon and basil
Ingredients
  • 04.06 strawberries, hulled and quartered
  • 1/2 lemon, sliced ​​
  • Small bunch of basil, wrinkled
  • ice and cold filtered water
  • Directions: Fill your juice jar to the top with ice and fruit. Basil creak slightly so that it is taste. Cover with cold filtered water. This water is better if you let the water infuse at least 1 hour.
  • Orange Cranberry Water
    Ingredients:
    • 6 cups water
    • 2 tangerines , cut into pieces
    • a handful of blueberries
    • ice
    Directions :. Combine all ingredients in a jar and put in the fridge for 2-24 hours to allow water to infuse
    raspberry and lime infused water
    ingredients:
    • 1/3 cup raspberries
    • 4 slices of lemon
    Directions: Place the raspberries and lemon slices in a 32-ounce mason jar, and fill with 22 oz. filtered water. Stir, cover and let stand in the refrigerator for 1 hour, or overnight for more flavor. Add ice ...
    grapefruit parsley infusion Eater
    Ingredients:
    • 1/2 grapefruit ( thinly sliced)
    • 2 lemons
    • 1 cucumber (sliced)
    • 1/2 cup parsley
    • 1 water pitcher
    Directions: Squeeze juice of one lemon in a mug of water. Slice remaining lemon and other fruits and vegetables finely. Add to the water jug ​​and let sit in the refrigerator for a few hours.
    source (http://www.lifehealthandfood.com)


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