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Title : 10 HEALTH BENEFITS OF ORANGE JUICE
link : 10 HEALTH BENEFITS OF ORANGE JUICE

10 HEALTH BENEFITS OF ORANGE JUICE

id = " orange juice is real vitamin bomb, so it can help in the treatment of many diseases and is so easy to make yourself glass of this juice every day. Check these 10 health benefits of orange juice can help.

orange juice

orange fruits contain carbohydrates and fructose, organic acids, salts, nitrogen and colored fabrics, cellulose, phytoncides and a lot of vitamins A1, B1, B2, C. content vitamin in orange juice is especially important for food during the winter period. Orange juice with well water affects on hair, allowing its strength and elasticity, excellent strengthens nails and gives shine. Making orange juice mixtures with other citrus juices beneficially affect the immune system. Orange juice is effective against vitamin A deficiency. If you drink all at once, it improves appetite and stimulates the intestine. This juice also successfully quenched the thirst and is recommended against fever. Phytoncides found in orange juice have antiseptic properties and can be used successfully for treatment of wounds and ulcers can not be cured for a long time. In cosmetics are masks used with a small amount of orange juice as well.

Health Benefits of orange juice

* Vascular dystonia

For the treatment of vascular dystonia, manifested by instability in the level of arterial blood flow, which means that occasionally increasing and decreasing except medical preparations may also be used for many fruit juices example orange juice. Orange juice can be used if the person need not have allergies - 1/3 cup five times a day before meals for 4 weeks in the fall and spring as support therapy. If onset of allergies take 2-3 teaspoons 5 times a day before meals for approximately 4 weeks.

* Tachycardia and arrhythmia

To treat tachycardia (rapid heartbeat) and arrhythmia can use all kinds of natural fruit juices. is required: half a glass of orange juice, half a glass of banana juice, half a glass of lemon juice. Before using the mixture of all of them well and then drink 1 glass 3 times a day before meals for 3-4 weeks.

* Cardio sclerosis and myocardial dystrophy

Drink half a glass of orange juice before eating for 2 weeks.

* Heart Defect

To support normal heart function can be used the mixture of fruit juices. Make a mixture of lemon juice, orange juice and cherries and sour cherries in proportions 1: 1: 2: 2. This therapy can be used 1/3 glass during the first week, half glass during the second week, 2 / 3 glass during the third week and set this juice drink during the last quarter weeks.

* Acne

If you decide to treat acne with citrus juices, you need to know that the use of these juices for acne caused by allergies should be avoided. You can drink orange juice to half or 1/3 cup two or three times a day after meals for two weeks.

* Preventing colds

Orange juice contains lots of vitamin C, which is ideal for the prevention of colds and is why it is you can drink in large quantities (only if your body is not prone to allergies). Drink 4-5 once daily 1 glass of orange juice in proportions of 1 :. 1 with water until their condition does not improve

* Angina

¼ cup orange juice, prune juice ¼, 1/3 juice pear, melon juice 1/3. Wash all ingredients before making juices .Drink half glass 2 times a day before going to sleep.

Diarrhea

Make a mixture of juice pear, melon, plum, orange and lemon in proportions 2: 2: 1: 1 :. 1 and drink half a glass 2-3 times a day after meals

* Diseases of the genital organs

Various inflammation and deterioration of the work of the organs can be caused by overuse of alcohol and food. The lack of organic nutrients can be compensated by using fruit juices that restore immunity and normalize digestion. For the treatment and prevention of these diseases of the genital organs you can use different combinations of juices.Make a mixture of juice avocado, figs and orange juice in proportions 1: 2: 1 and drink half a glass 3-4 times per day before meals for about 2 weeks.

* TB

In the treatment of tuberculosis, the use of citrus juices will help you overcome the disease faster. For the person who suffers from this you will be given serenity and good mood.All you need: ¼ cup lemon juice, ¼ cup of orange juice and half a glass of cherry juice .Mix all ingredients and let stand for 2 hours. Drink 1/3 cup of this juice for 1 week.
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