Top 10 Ways to Stop Nail Biting -Health & Beauty Informations. This article, entitled Top 10 Ways to Stop Nail Biting, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category beauty-tips, well, happy reading.

Title : Top 10 Ways to Stop Nail Biting
link : Top 10 Ways to Stop Nail Biting

Top 10 Ways to Stop Nail Biting

1-Trim the Nails

There are a number of ways you can overcome your habit of biting nails and the easiest and the most important of them is the "nail trimming." If you want to get rid of their habit of nail biting, then it should be the usual cutting nature on the regular basis. If your nails are short, then they will be automatically shortened the chances of nail biting. Moreover, short nails are also very neat and clean.

2-Apply garlic, bitter gourd or neem oil on your nails

Another effective way by adopting which you can get rid of the habit of biting nails is something that should be applied on nails whose taste or aroma that does not like. If neem oil or nail bitter gourd is applied, it will be proven to be very effective since due to its bitter taste will not bite. Garlic is also very useful because it can not receive its aroma and flavor, so it will prevent nail biting.

3-find the motivation to bite the Nails

Another step that will really be very beneficial in the fight against nail biting habit and that is the "Discover the motivation to bite your nails". nail biting is not just a habit, but there are several reasons and specific reasons for this, such as anxiety, stress, boredom and fear. First, you need to find out the real motivation to bite your nails then try to deal with this motivation by another trick instead of biting nails.

4 Distract yourself

is observed most snapper nail nails to get rid of boredom and keep busy biting, therefore you can overcome your irritating habit of nail biting, directing his attention and energy used in nail biting, in a different action. Nail biters should keep their hands always busy when they do that, then the chances of nail biting will automatically be reduced greatly.

5-Just think about the Gnarly Nails to the Future

Some of you will no doubt thinking that they are also nail biters, but we never have to deal with such evil effects of the habit of biting nails. But they should not think so, because if surprisingly remained safe from the side effects of nail biting in their health, they must destroy their beautiful nails and nail make them irregular, short and gnarled appearance. In human society, personal appearance is very important, so nail biting is damaging the beauty of nails.

6-wear artificial nails

the sixth way that is beneficial to get rid of the annoying habit of biting nails is that, a nail biter must wear a fake nails. When they find themselves a complete failure to quit biting your nails, then you should consider using false nails, these false nails will not only give the fingers of excellent appearance, but also will do a great work to give protection against the habit of nail biting.

7-Commit to stop biting

is extremely difficult to overcome or get rid of any habit, the same is the case with the habit of nail biting, and you have to deal with many problems and irritation when going to try to get rid of this habit. But if you are serious about preventing yourself from this bad habit of biting your nails, then you should commit to stop biting. A nail biter must say it louder voice that he and his family members write down on paper and then paste it where you can see daily.

8-Regular manicures

No doubt, the beauty of your hands is its beautiful appearance of nails, so if you want to improve and maintain the beauty of your hands, then you should have a good professional manicure on a regular basis, which will not only increase beauty of hands and nails, but will also be very useful in the fight against the annoying habit of biting nails.

9-Always have a manicure equipment with you

the ninth way that is beneficial to get rid of the annoying habit of biting nails is that you should always maintain a manicure kit with you because the manicure kit contains tools such as a file, nail clippers or small scissors , but in reality is a difficult task to keep the manicure kit with you, but you will do a great job in preventing nail biting, because you can use the tools in this kit nail instead of biting the mouth.

-10 seek treatment

at the end, I suggest that for medical treatment, if your habit of biting nails is at its end and causes permanent damage to nails. The habit of biting nails is called "Onychophagia" and one of the main causes of this habit is the "obsessive-compulsive disorders." And if you suspect nail biting habit is not only his, but maybe your are suffering from "obsessive-compulsive disorders", then you should consult a psychiatrist.

Source: http://www.royallady.net/2016/04/how-to-stop-nail-biting.html

Thanks for Reading Top 10 Ways to Stop Nail Biting

Thank you for reading this Top 10 Ways to Stop Nail Biting, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Top 10 Ways to Stop Nail Biting Url Address https://healthnbeautyarticles.blogspot.com/2016/04/top-10-ways-to-stop-nail-biting.html