Title : This is N1 Tennis player in the world Novak Djokovic secret weapon - Amaizing algae called SPIRULINA
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This is N1 Tennis player in the world Novak Djokovic secret weapon - Amaizing algae called SPIRULINA
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Unless you have lived under a rock for the past five years, you have
heard about Novak Djokovic. Since 2013, he’s on the top of the ATP list,
and he tends to stay there for the period to come. For athletes, the
right nutrition can be a key to success, and it might be that little
thing that will make you champion. Ever since Djokovic started using the
Spirulina in his dietary regime, he experienced better results.
“My body is exposed to various challenges throughout the day – mental,
physical, frequently changing environment. It is important to help the
body to handle it in the best way. So I start every day preparing a meal
that is rich in nutrients, vitamins, minerals, antioxidants … Spirulina
is a very important element in my diet, “says Novak Djokovic .
What is Spirulina?
Spirulina is spiral shaped micro-algae that grows in warm water. It can
be found in some lakes in Africa and Central and South America.
Basically, where there’s climate ideal for growing. Believe it or not,
it’s consider the Perfect complete protein. It contains 50-70% proteins
by weight and it has all the essential amino acids. Vegetarians are
going nuts for the Spirulina as a supplement.
Many
studies have shown that the Spirulina has a strong pisitive affect
on the human body, creating a stronger metabolism, dropping down
cholesterol levels, stabilizing diabetes, and blood pressure.Due to the
many positive effects, the Spirulina is also called “Green
Blood”. It takes away all the toxins from your body while at the same
time gives you motivation, energy, and it improves your memory while it
relaxes the stress, anxiety and depression.
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