The Natural Home Remedies for Colds

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Title : The Natural Home Remedies for Colds
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The Natural Home Remedies for Colds

naturalespara cold home remedies - the cold is apparently a common disease, but it is very molestopara the patient and transmitted to other people around. Viruses resfriadosse removed from the body by sneezing of an infected person and muyrápidamente spread to people who are not infected. The lining of the mucous membrane of the nose, throat and lungs are severely affected by the viruses that cause cold quemultiplicarse quickly and worsen the situation of patients.

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Common symptoms of cold are running nose or stuffy nose, frequent sneezing, sore throat, headache, watery eyes and mild fever. Algunoslos patients may also suffer from cough. These symptoms of anxiety often durar7-10 days, because at this time, cold germs are destroyed by immune naturalla force in the body. However, patients may need to be relieved of gravity ofthese symptoms during this period. Therefore, all patients who are sufriendode colds are seen as seeking appropriate treatment with drugs oremedios natural home in order to get help to some extent.
Fortunately, apart from the soft tablets for flu or colds, there are some and natural home remedies paraFría , which can improve the physical condition of the patient and sentirmejor help.
1. The salt water is the old NaturalRemedios home for cold , gargle salt water, to break the mucus sólidaen throat and cause a soothing effect on sore throat. Aguatambién salt can be used as a nasal spray, warm water mixed with salt, to lock borrarun respiratory passage. This nasal spray can be used to ladia 5-8 times, in case of extreme cold.
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2. Drink plenty of fluids patients who are suffering from the cold could bebermucha water, fruit juice and a little broth. Drinking plenty of fluids helps aaclarado faster the virus from the body. The infected mucus from the respiratoriassistema way is weakened by excess fluid. Ideally, you should drink eight ounces of líquidoEn one day. Liquids should be taken in the interval between every two hours, aobtener the best results in the treatment of colds. But no carbonated drinks oel alcohol can lead to drier body cells, so duranteenfermedad be avoided. Green tea, chamomile tea is also very useful in treating cold, due to its antioxidant properties of this particular drink.
3. consumption of chicken soup Chicken soup is considered and natural home remedies for cold because its full of vitamins, carbohydrates and proteins, which is obtained from the shredded chicken, verduraso noodles and soup broth. All these nutrients provides energy parael body and make the soup act as strong liquid to thin mucus caused by a virusde airways.
4. The hot food with lots of pepper peppery foods can effectively mitigate elacumulado phlegm airway, especially in the case deniños. Therefore, eating or inhaling pepper powder can cause the virus to flow cabola nose because of the pungent smell sharp black or red pepper.
5. A humidifier or steam with essential oils Humidifier or vaporizer wet total breathing and relieve symptoms of the common cold. The steam evolving from a pot of boiling water in the clogged sinuses eseficaz elimination skull area too. Deaceite few drops of eucalyptus can be added to the boiling water, to give an effect very buenoen the treatment of colds, this oil has antiseptic and expectorant qualities amatar germs and release phlegm throat and lungs.
6. vitamin C vitamin C is the most important nutrients that efectivamenteayudar to treat symptoms of the common cold, to stop replication the virusen body cells and also increases the number of white blood cells, quea turn increases the body's immunity. lots, therefore, should be comidocítricos, such as oranges, lemons, kiwis, strawberries, tomatoes and peaches delos patients suffering from cold, along with some useful vehicles, suchas broccoli, cauliflower and parsley. These foods also contain suitable devitamina C. amounts
7. Honey Honey contains a high quality expectorant and so therefore used paracalmar irritation sore throat and can be mixed with an equal amount of apple devinagre to create an artificial cough syrup for patients duranlos cold symptoms.
8. Spices spices used in the kitchen to have a high medical value WHAT CAN reduce the severity of cold symptoms . Spice is the most useful in terms estelo are garlic, cinnamon and ginger. Cinnamon is effective in the treatment secay sore throat. This works best when used in powder, pepper powder and honey negroen. Garlic contains antiseptic properties to strengthen the immune lasistema and helps remove toxic substances from the body, increasing activity of white blood cells. Thus, the garlic cloves can be boiled or mashed petticoat and added to soups or other dishes to make a quick cold recuperacióndel. These are 8 Natural HomeRemedios for cold can try.


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