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Title : Ten medical checkups you have to do for a healthy life
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Ten medical checkups you have to do for a healthy life

is very important to live a healthy life , especially for a woman who acts as mother or housewife. Because she is the main character of the family. If she exhausted all family life got sick. So keep housewife mother or family in good health is everyone's responsibility.

You may already heard of health examinations or health monitoring. Sometimes you may be involved in medical checkups. This post describes what a health examination and why a woman has to do that. Several diseases show different symptoms that are common and can be used to identify these symptoms is not a disease. But all diseases begin to show symptoms so common. When symptoms come to exhibit the disease can cause considerable damage.

For example high cholesterol in the blood is most of the time does not show any symptoms. But this existing cholesterol in the blood for a long time accumulates in the blood vessels and blood circulation hindrance. Suddenly, this situation is getting worse and explicit as a heart attack or paralyzing condition occurs. What we do in health checks, identify such hidden diseases. Then we can get the above actions. Here are 10 checks a woman should do.

Blood pressure check
Every healthy woman should check blood pressure every year from the age of 20. If you are suffering with obesity, diabetes, snoring or other diseases you have to check your blood pressure checked every 6 months.

blood cholesterol
Every woman should check the health of blood cholesterol and lipid profile every 5 years from 20 years

mammogram and exam breast
breast screening should begin at age 20 and a check for every 3 years until age 40. This has to be done by the experienced physician. After 40 years of age it has to be done every year. Mammography is the special check X-rays to identify breast cancers. From 40 once the age of one or two years.

bone density testing
Osteoporosis is common among elderly women. It increases the risk of bone fracture. You need to do this test at age 45. This will test your bone strength using special machinery.

Pap test
From age 21, you have to do a Pap test every 2 years. You can do this by a gynecologist. This test comments if any disorder or disease occur in their reproductive system and identify if there is the formation of cervical cancer.

Blood sugar
Every healthy woman should be tested for blood sugar once in every three years from age 45. If you have symptoms of diabetes or if you have had diabetes during pregnancy to do this test within shorter periods.

Colonoscopy and flexible sigmoldoscopy
You have to do this test once every 10 years from 50 years of age.

Body Mass Index (BMI)
The measurement of weight, height and compare if the relationship is good. If the BMI is greater than 30, it means that they are fat and are subject to a risk of diabetes and heart attacks.

skin examination
This is an automatic test. Every woman should examine all skin sites if there are any unusual formation present. This should be done once every three months from 18

dental check
Every adult has to check the teeth of a dentist twice a year.

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