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Title : Take This Drink In The Morning And The Next Day You Will Feel 20 Years Younger
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Take This Drink In The Morning And The Next Day You Will Feel 20 Years Younger

Have you heard of milk gold? It is an amazing drink made from 100% natural ingredients, whose main ingredient is turmeric, hence the name "milk gold". active compound in turmeric, curcumin, offers more than 150 antioxidants, anti-inflammatory and anti-cancer have an amazing effect on your overall health.

Among its many benefits which may include: anti-inflammatory and analgesic properties, antioxidants, antimicrobials, which stimulates the immune system, cleanses the liver system, keeps blood pressure under control, improves memory and brain function, relieve skin conditions, it lowers cholesterol, improves digestive health, relieves neurological disorders, lowers triglycerides, regulates metabolism and keeps your weight under control and so on.

Curcumin has reached a disadvantage, if consumed by itself, bioavailability is significantly low. However, we have a solution for this problem; you should mix it with black pepper. black pepper increases the bioavailability of curcumin 1000 times and is why this combination is recommended for optimum absorption.

The preparation of this "golden milk" is very easy, you must first prepare the paste of turmeric and then drink. Here's how you can do:

Step 1: Turmeric paste

Ingredients:

1/4 cup turmeric powder

1/2 teaspoon ground pepper

1/2 cup filtered water

Preparation:

Place all ingredients in a small bowl to cook and stir well. The fire must be with average strength and therefore it is necessary stir constantly until the mixture thickens. It will not be long, so they do not depart from the stove. Allow the mixture to cool, and then you can keep in a small jar in the refrigerator.

Step 2: '' milk Oro ''

Ingredients:

1 cup almond milk

1 teaspoon coconut oil

or 1/4 teaspoon turmeric paste over

1 tbsp. Honey

Preparation:

Combine all ingredients except the honey in a pot for cooking. Place the pot on fire with medium intensity. While the mixture is heated stirring constantly and boil. Add honey to sweeten the end. Drink this drink every morning and will realize amazing results in a short time.

Source:

http://www.healthylifebase.com/

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