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Title : Stop Nosebleed In 5 Minutes Using These Tricks
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Stop Nosebleed In 5 Minutes Using These Tricks

have you experienced that suddenly started running nose felt. As you wonder if you catch a cold, the nose is clean and are surprised to see blood.
Although nosebleeds are usually harmless and easily controlled, which can be quite annoying, especially if you are in the workplace, in the car or in a meeting .
Nosebleed occur when the inner lining of the nose or dry one is hurt. The resulting damage to the small blood vessels in the nose induce bleeding.
Almost all nosebleeds originate in the blood vessels in the front of the nasal septum, which is the average tissue within the separation of both nostrils. nosebleeds occur more frequently in patients with nasal allergies, sinusitis, high blood pressure or bleeding disorders.
To avoid this unpleasant occurrence or quickly to stop the bleeding, try these tricks that really works.


1. grip
- Sit flat and tilt the head slightly forward (to prevent blood goes into the throat)
. 2. blow your nose gently to remove blood clots.
- Press the soft part of the nose with the index finger and thumb, just below the cartilage, and hold for about 10 minutes .
3. Compression
- Make a compact roll of gauze pads or cotton .
- Place the roll in the mouth between the gum and the upper lip, just below the root of the nose and hold for about 10 minutes .
- If you do not mind a foreign body in the mouth, have a coin or button and press on the upper lip (between the lips and nose with your finger) and hold for about 10 minutes [
4. cold compress
- ice cubes lean or chilled compress on the side of the nostril that bleeds
-. Hold for a while, or as much as you can stand, take a break and repeat the process
-. the cold compress constricts blood vessels and therefore bleeding [19459006stops]
-. a nasal spray has a similar effect of constricting blood vessels
How to prevent nosebleeds.
* Drink lots of fluids. The water hydrates the body, and therefore the mucosa.
* Do not overdo with air conditioning, as dry mucous membranes of the nose.
* Avoid acetaminophen pills because they dilute the blood and therefore may increase nosebleeds.
* Increase intake of vitamin C, which strengthens the capillaries and protects the mucous membranes.
* Hydration of mucous by inhalation or rinsing the nose with lightly salted water in the morning and before bedtime. mucous membrane should be salty and humid.
TIP :. Once you have stopped the initial nosebleed, do not lift heavy objects or do other activities that cause stress, and try not to blow your nose for 24 hours
However, if you have tried the above steps twice and the bleeding continues after the second attempt, please consult your doctor.

Source: Guide healthy lifestyle net Medicine

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