Recipe: The NO Flour Protein Cinnamon Roll

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Title : Recipe: The NO Flour Protein Cinnamon Roll
link : Recipe: The NO Flour Protein Cinnamon Roll

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Recipe: The NO Flour Protein Cinnamon Roll
















INGREDIENTS

3 Egg Whites

1 Egg

2 scoops Cinnamon 

Whey Protein (or use Vanilla & add cinnamon spice)

1/4 cup Almond Flour

1 tsp Baking Soda

1 tsp Vanilla

1/4 cup unsweetened 

Almond Milk

————Frosting —————— 1 scoop Cinn. 

Whey Protein

1/2 cup Plain Greek Yogurt

1T Sugar Free maple Syrup

1T Stevia or sugar substitute

Splash of Almond Milk ————Method—————— ✔ Preheat oven to 325 degrees.




✔ Mix all cake ingredients together.

✔ Line baking sheet with Parchment Paper.



✔ Pour cake batter onto the Parchment Paper.

✔ Bake 5-10 min until firm. Do not overcook.

✔ While the batter is cooking, mix together the frosting.

✔ Once the cake batter is baked coat the flat pancake with frosting.

✔ Leave a little frosting aside to pour over top the cinnamon roll.

✔ Can cut into 3 strips

✔ Then roll each strip.

✔ Top the cinnamon roll with more frosting.




Source : 

http://www.thatishealthy.net/








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