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Title : Once You Read THIS You Will Never Throw Away This Part of the Banana
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Once You Read THIS You Will Never Throw Away This Part of the Banana

id = " The benefits of bananas are well known but powerful properties are also included in the shell, so this is something that not many people know. All of us throw the peel the banana, but people in some countries, such as India use the nutritional benefits of banana peel eating for decades.

Here what to do next time when you are going to eat bananas. Using a spoon to peel the flesh of yellow banana and use it for some of this house made useful remedies. 1. Acne and wrinkles banana is good for care general skin. The main reason for this is that antioxidants and anti-aging properties containing. Bananas moisturize and nourish the skin. Rub a banana peel on the skin, especially in irritated and problematic areas. Leave it on for about 30 minutes. 2. Avoid skin warts If you have warts skin, this problem can be solved with a banana peel. Not only will eliminate them, but also prevent it from occurring in the future. 3. banana peel to whiten teeth Rubbing teeth with inside of a banana peel every day for two weeks. Soon you will notice positive results. 4. treatment of psoriasis Unfortunately, this skin disease can not be fully cured banana peel, but can ease the symptoms of psoriasis. 5. banana peel to lose weight banana peel contain potassium. In fact, more than 40% of potassium is concentrated in the banana peel. From this powerful mineral that there are many benefits to our health. It increases metabolism to burn more calories and have more energy muscles. On the other hand antioxidants, fiber, B-vitamins, vitamin A they are present in the banana peel. It is an interesting fact that banana peel contains more fiber then the banana itself. In the connotation with weight loss, fiber makes you feel full for much longer. Follow the recipe below and benefits and eight testimony loss of a single banana peel. Banana Skin with black-eyed peas - 4 shells green banana
- 1 teaspoon turmeric
- Sal
- 2 oil teaspoons coconut
- ½ c black-eyed peas (if using fresh, soak overnight)
- seeds ½ teaspoon mustard
- 2 tablespoons grated coconut sugarless
- the juice of a lemon 1. first cut the shells into small pieces, boiled with turmeric and put only a pinch of salt. To prevent the sap sticking to the pot, add a few drops of oil in water. Once the water starts to boil, boil until tender skin. Drain, reserving water for later use (we like to use it to cook rice or as a base for soup). 2. In case if you are using the black-eyed peas, let the mixture boil until tender. If using canned, rinse and drain the beans. 3. coconut oil in a frying pan or skillet over medium heat. Add the mustard seeds and cook until they begin to appear. Finally put the cooked shells and black-eyed peas, mix well and cook for about 5 minutes. Remove from heat and add the coconut. You can add salt, just for the fun and squeeze lemon juice on top. 6. banana peel as an analgesic rub sore spots in your body with a banana peel. It is an excellent painkiller. green or yellow banana peel? Ripe bananas contain more cancer-fighting properties, which can help the body make more white blood cells.
Before weight loss is best to use green shells and the reason why is because they contain more probiotics, which are known to help the digestive system. Furthermore, it has been shown that green shells levels increase serotonin and dopamine. Source: myhealthylifeguide.com

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