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Title : Here’s What Happens When You Don’t Clear Out The Gunk In Your Colon (And How To Fix It In 1 Month)
link : Here’s What Happens When You Don’t Clear Out The Gunk In Your Colon (And How To Fix It In 1 Month)

Here’s What Happens When You Don’t Clear Out The Gunk In Your Colon (And How To Fix It In 1 Month)

id = " During the process food processing, waste can sometimes accumulate in the colon wall.
Namely, this excess waste should have been expelled can seriously endanger your health by slowly releasing toxins into the bloodstream. In case if large amounts of processed foods or junk food, you just have dietary fiber consumed, you may need to clean. You do not want this to happen ... By eating healthy foods, a lot gets stress on the muscles of your small intestine and colon. In addition this can cause the development of small bulging pouches, called diverticula in your digestive tract. Experts explain that people can hold 20 or more pounds of fecal matter putrid age in these pockets. Over time, waste that accumulates inside these bags can weaken the walls of the intestine that can lead to leaky gut and immune system weakened. Furthermore, when one or more of these pouches become inflamed or infected, the condition is called diverticulitis. The simple recipe to prevent this Let's suggest a recipe that is loaded with dietary fiber, and actually is the key nutrient needed to help your intestines.
Furthermore, the combination of ingredients used in this recipe for breakfast also helps promote healthy intestinal bacteria, which are essential for a strong immune system. Colon cleansing Breakfast Smoothie Ingredients: ½ banana 1 teaspoon cocoa powder 1 teaspoon ground flaxseed 2 tablespoons of oatmeal 1 cup (250 ml) kefir organic fleshy 5 plums Method of preparation: first, add the plums in a bowl and cover enough boiling water is poured. Let stand for 10 minutes. The next step is to take the plums and cut them into small pieces. After that, in a bowl that need to mix flaxseed, oats, cocoa and kefir together. In the end, throw all the ingredients in a blender including banana and mix until a creamy mixture. It is recommended to store it in the refrigerator. Usage: must prepare this great colon cleansing breakfast the night before. In the morning, after drinking 1 to 2 cups hot water, remove the mixture from the refrigerator and eaten After only one week, you will notice the results that will surprise you.. The amount of dietary fiber in this recipe can cause mild discomfort at first, especially for those who rarely eat any but happen. Other benefits In addition to this breakfast will detox, which will help your body get rid of excess waste, but also prevent constipation. In addition, you can expect some weight loss ranging from 3 -. 11 pounds depending on how clean your bowel is to start with In order to achieve the best results, we recommend combining this recipe with abdominal exercises. Source:
healthylifeiskey.com

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