Title : Health Benefits of Noni Fruit You Should Know
link : Health Benefits of Noni Fruit You Should Know
Health Benefits of Noni Fruit You Should Know
health Benefits of Noni fruit - Noni is also known by many other names such as Morinda, mulberry, mulberry beach. fruit cheese. Noni is the fruit that has healing properties exceptitional. It has been used for over 2000 years in Polynesia, China, India and other countries for a variety of health conditions.green fruit turns yellow raw, because cooked and then almost white. Noni fruit is slightly egg-shaped, but it looks like a pineapple with a lot of eyes. After fertilization, are drupes merge to form a compound or multiple fruit. As it matures a bit pungent smell and taste bitter. In ancient times, they are eaten as famine food. Because of that, it is called starvation diet.
nutrients and compounds Noni Fruit
Noni fruit has a variety of compounds such as alkaloids, polysaccharides, skobolitin, damnakanthal, flavonoids, lignans, etc. It also contains vitamins A, C, iron, magnesium, potassium, selenium, zinc, copper and sulfur. Noni contains useful alkaloids called Xeronina that improve nutrient absorption in the body. Noni also contains the xenonine 40 times more than what is found in pineapple. Then the presented Health Benefits of Noni Fruit
1. Overcome high blood pressure (hypertension) hypertension is a chronic disease that can lead to death. However, you need not worry if you do not find medicinal herbs to treat high blood pressure. You must use the noni as a remedy to overcome. How to use is to take two ripe fruit noni, and then squeeze the juice and take a water theft. Combine juice with a tablespoon of honey. Then drink regularly twice daily.
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2. cells and prevent cancer tumors chronic diseases also threaten patient safety. It should also be addressed through the consumption of noni fruit. Noni consumption can prevent the development of cancer cells and tumors in the body. You can consume when making juice. You can also add the syrup or honey as they do not mix with coffee or tea.
3. Circulation One of the things that hinder the flow of blood is a narrowing of blood vessels. Well, consumption of noni can overcome the constriction of blood vessels. The mineral content in noni is able to expand blood vessels that had fallen back. Therefore, it would be very difficult for the heart to pump more blood, so blood pressure and circulation will be back to normal.
4. Lower diabetes The triterpene saponin content and levels of Noni fruit reach reduce sugar in the blood. At lower levels of blood sugar, you may also fall. This has proved successful 26 million people in the United States with diabetes who are able to cure with natural remedies in this case.
6. Treatment of cough To treat cough, you can mix half noni with one hand their leaves. When fully ripe, then strain the grass, and then drink the water filter. Take this mixture every morning and evening.
7. Overcome scaly skin Not only for health, noni fruit can also be used for beauty. One is to overcome the problem of scaly skin. The way is to take a noni fruit, then rub about scaly skin. After the rub, wait 10-15 minutes. Therefore, one can see its benefits.
That'a all about Health Benefits of Noni Fruit .
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