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Title : Foods For Lung Cancer Treatments
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Foods For Lung Cancer Treatments

id = " Eating well can also improve the effectiveness of certain treatments against cancer and protect against side effects such as losing unwanted weight. Your dietary needs are likely to change over time, according to the American Lung Association, so talk about your eating habits and concerns with your doctor.



Fruits and colorful Veggies

Antioxidants support the body's ability to fight and cure diseases. Low levels of certain antioxidants, such as vitamins A and C, have been linked to an increased risk of lung cancer, according to the University of Maryland Medical Center. When you have lung cancer, consumption of foods rich in antioxidants may help reduce symptoms. Although most fruits and vegetables provide a certain amount of antioxidants, varieties of colors, such as tomatoes, berries, squash and peppers are particularly rich. Fruits and vegetables also provide healthier sources of carbohydrates - the main source of energy for your body - than refined foods, such as candy and pastries.

Hearty All Grains

Whole cereals provide carbohydrates and nutrients, including antioxidants, than refined grains. In a study published in "Circulation" in 2008, eating habits and cases of cancer, heart disease and death were analyzed in more than 72,000 women for 18 years. The researchers found a strong relationship between a diet rich in fruits, vegetables and whole grains and reduced risk of cancer, heart disease and mortality. A typical, Western diet rich in refined grains and unhealthy fats, was linked to higher risks. Eat more foods rich in B vitamins and iron, such as whole grains, and avoid refined foods such as white bread, you can also reduce symptoms of lung cancer. Replace white and wheat bread with 100 percent whole grain equivalents, and choose brown or white rice on instant. When buying bread, cereals and pasta, make sure whole grains, such as whole wheat, quinoa or oats, they are listed as principal ingredients.

Nutritious Protein Sources

Eating enough protein causes some treatments more effective cancer. The UMMC recommends eating sources of quality protein, such as organic eggs, meat, dairy and shakes vegetable proteins, as part of an eating plan designed to increase muscle mass in order to prevent mass loss , which can result from treatment for lung cancer. Limit protein sources that are high in saturated fats such as fatty meats and fried chicken, which can increase inflammation - choosing lean red meat, skinless chicken and fish instead. The omega-3 fats in fatty fish, like salmon, less inflammation. Other nutritious protein sources include yogurt, beans and lentils.
derived from plants Fat

Nuts, seeds, avocados and vegetable oils provide valuable amounts of essential nutrients, including healthy fats. They also provide nutritious choices, rich in calories if your appetite is decreased, which commonly affects people with lung cancer tumors, according to the National Cancer Institute. Best sandwiches and cookies with chunks of avocado or nut butter added nutrients and calories, and vegetables saute in olive oil. Avoid cooking oils at high temperatures, however, you can create carcinogenic. Avocados are rich sources of fiber and disease-fighting antioxidants, including glutathione and vitamins C and E.

Low-Fiber, Soft foods as necessary

The American Lung Association recommends bland foods ways helpful to meet their energy needs when enough is difficult to eat. If you experience nausea, abdominal pain or diarrhea, foods rich in fiber can worsen your symptoms. To minimize diarrhea, replacing high-fiber foods such as whole grains, beans, lentils and raspberries, with alternative lower fiber content, such as white bread, crackers and pudding. Another mild flavor, easily digestible foods include soup broth, simple scrambled eggs and cooked or canned fruit without peel -. Such as applesauce

Source: www.healthyfoodplans.net

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