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Title : Easy Way To Remove Pesticides From Your Fruits And Vegetables
link : Easy Way To Remove Pesticides From Your Fruits And Vegetables

Easy Way To Remove Pesticides From Your Fruits And Vegetables

all know it's important to try to eat a variety of healthy fruits and vegetables every day. One of the biggest controversies in buying fresh produce is whether or not to buy organic. What many people do not know is that many of the products we eat is treated with chemicals, including pesticides. In fact, the Department of Agriculture US He observed to produce samples and found that 65% of the samples tested positive for pesticides.

The Environmental Working Group is an organization that strives to provide accurate information about chemicals in food and health products and beauty to ensure that consumers have accurate information to make informed decisions. The EWG requests regularly against chemicals that can have negative effects on health and the environment

Each year, the EWG updates its list of fruits and vegetables more and less chemically treated and provides this information to the consumers. In 2015, the highly chemically treated (hereinafter "Dirty Dozen + ') superior product includes: apples, celery, cherry tomatoes, cucumbers, grapes, nectarines, peaches, potatoes, snap peas, spinach, strawberries and sweet peppers . hot peppers and kale and collards are also on the list of products high in pesticides.

Let's face it, is not always economical to buy organic products. Often there is a significant price difference between conventional and organic products, especially fresh fruits and vegetables. While it is a good idea to buy organic fruits and vegetables whenever possible, it is also important to remember to wash conventional fruit and vegetables to try to eliminate some of pesticide residues. One of the simple home remedies to wash the product is the use of white vinegar.

Experts agree that white vinegar can be more effective than commercial spray bottle products intended for washing fruits and vegetables. The general consensus is to use 1 part white vinegar and 3 parts water mixed in a spray bottle. Spray the product with the vinegar mixture, and even giving additional cleaning with a brush before rinsing with clean water can help clean the products when pesticide risk.

Disease states are increasing, and advanced research continues to link various chemicals for chronic health conditions. Pesticides have been linked to learning disabilities and even cancer. Knowing this, it is important to work to reduce our total toxic load of chemicals to our bodies. While there is no doubt that buying organic is the best choice for our health when this is not possible or feasible, it is important to wash produce to minimize the level of pesticides. White vinegar is an easy and affordable option for cleaning fruits and vegetables to support healthy organisms.

Source: http: //awaytohealthylife.com/

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