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Title : Easy Life Hacks To Eliminate Smelly Morning Breath And Prevent It From Coming Back
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Easy Life Hacks To Eliminate Smelly Morning Breath And Prevent It From Coming Back

bad breath in the morning (aka halitosis ) can be embarrassing and difficult for those around you. Who wants to wake up with a mouth full of smelly breath, disgusting? No one.
This condition is the result of a decrease in saliva during the course of the night, creating an environment for bacteria to thrive and emits noxious odors or gases smell of sulfur -. Or worse
What causes bad breath?
Studies show that about 80% of bad breath comes from an oral source. For example, tooth decay or gum disease can lead to bad breath, like tonsils that have trapped food particles; broken fillings and dentures, less-than-clean.
Several internal medical conditions can also cause breathing to go downhill quickly. They include:
- Diabetes - Liver disease - Respiratory tract infections - chronic bronchitis
How to get rid of bad breath in the morning.?
One solution is to maintain a good habit of oral hygiene such as brushing your teeth at least twice a day (or after each meal ), flossing daily and brushing the tongue well with toothpaste or use a tongue scraper. You can include toothpastes and mouthwashes and antimicrobial products that neutralize odor-causing compounds containing sulfur while doing it.
How to prevent bad breath in the morning?
In order to avoid morning breath is important to ensure that the mouth is as free of particles, such as plaque and food where they develop bacteria as possible. Since it is mainly caused by bacteria, eradication could help cure the problem. We also want to create an environment that is less conducive to bacteria. The bacteria that cause bad breath thrive in an acidic environment. Dry mouth also stimulates the growth of bad breath, so it is important to have a moist mouth while sleeping.
Everyone suffers from morning breath at least some of the time, and although it is unlikely to ever wake up with a mouth that smells a bunch of fresh flowers these tips can take to tame the beast morning breath.

Source: Guidance for healthy lifestyle

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