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Benefits Of Temulawak For Health

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Benefits Of Temulawak For Health

Get to know the deeper benefits of temulawak especially for health thanks to the abundance of deposits of nutrients needed by the body in order to make all the running system remains stable.








Temulawak (Curcuma xanthorrhiza) is a medicinal plant of the appointment-findings (Zingiberaceae). Country of birth of this plant i.e. Indonesia, more specifically on the island of Java, after it started circling the entire Southeast Asian countries like Malaysia, Thailand, and the Philippines. Often also the rhizome grows in China, temulawak Indo-China, India, Japan, Korea, Barbados, United States and several European countries.




The usefulness of temulawak or Sundanese people call it koneng gede none other only as ingredients. The plant is closely related to the Ginger (read: the benefits of Ginger) because both plants terna in the shape of the Rhizome. Place this plant can be grown on lowland reaches 1500 meer above sea level and adapt in the tropical forests. While the loose soil structure is the land where rimpan temulawak can flourish.







Efficacy and benefits of temulawak here certainly don't escape from the ability of substances such as starch, proteins, fibre, ash, kerkumin, phelandren, essential oil, camphor, borneol, turmoerol, sineal, and contained xanthorrizol in it.




1. Destroyer of gallstones

Kolagoga is a substance that is also stored in this plant, one of its functions as a remedy of deciduous or destroyer of gallstones. The factor is hiperkolesterolemia persons, blockage and inflammation of the bile duct.




Patients are encouraged do the treatment plant containing substances kolagoga is accompanied by undergoing advanced cholesterol diet for 3 or 4 months after gallstones were destroyed or dissolved.




2. An appetite stimulant

Terkondisikannya no appetite can provoke various illnesses. To restore the appetite necessary step which presumably can stimulate or improve the desire to eat.




Temulawak contains karminativum which are pre clinical or clinical ability in terms of improving appetite. While the usage itself you can see from the following guidelines.

Prepare 25 gr Rhizome temulawak, 10 gr of tamarind and a little brown sugar.

Boiled into a 600 cc of water until the water remains the last 300 cc, strain and drink until gone.




3. Keep the channel digestion

From the results of the test are pre clinic found the presence of Rhizome powder which has a role in gastric fluid so that it gives a positive effect against colon is smooth, i.e. reducing the contractions that occur as well as help the body's metabolic processes.




How to use you can follow:

Provide 8 grams fresh koneng gede.

Boil in enough water-temperature 90 degrees for 15 minutes.

Pour the boiled water into the glass while being filtered out.

The potion to drink 2-3 times a day during eating hours.




4. Overcoming arthritis

Temulawak anti-inflammatory nature thanks to its content of Curcumin are embedded in it. The number of such chemical substances is equivalent to 100 mg fenilbutazon, i.e. substances that are commonly used to reduce the pain and inflammation of the joints.






The mechanism through which migration inhibitory cells do leukocytes into inflammatory or through the inhibition of the formation and transport of mediators of inflammation called prostagladin. The continuation of that process is clinically found existence of improvement in people with arthritis.




5. Lose fat in the blood

Component that is estimated to have had a role to lose fat in the blood from the rhizome of the plant it is kurkuminoid. In addition, the researchers also found the ability of extracts and fractions temulawak kurkuminoidnya in lowering bad cholesterol, triglycerides and increasing the levels of good cholesterol.




6. Keep the health conditions

Substances in the form of Curcumin is useful as antioxidants have the ability in warding off the oxygen free radicals such as the anion superoksid, as well as against the hydroxyl radical which helps maintain the body's health condition.




You can drink water decoction of dried temulawak extract a day 3 times with varying quantities for each drink as much as 250-500 mg.




7. Treat acne

Not yet known for sure that temulawak contribute to kill the bacteria causes acne or anything else. But pleased to treat acne have been much help was labelled an people.




If you are interested please see the following recipe:

Wash the rhizome temulawak size with 1 finger, then slice as necessary.

Boil all the slices in 4 cups of water to a boil cooked white.

Wait until the remaining 2 cups of water, then wait for it to cool, strain and add honey into the solution.

Finally, a drink of water decoction of the regularly twice a day, each 1 cup until the pimple is gone.






Benefits of temulawak last could be the alternative herbs are much better and without side effects, besides seeing financial establishments would certainly make you more frugality rather than buy acne medications with exorbitant prices.

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