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Title : Be Careful: Never Put These 5 Things In The Microwave
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Be Careful: Never Put These 5 Things In The Microwave

The safe microwave to make life easier. But experts warn that there are certain things that should not be pagans in the microwave. We have listed some of them.

Broccoli

The broccoli can be cooked quite easily, so it is no wonder this plant is often prepared in the microwave. However, all forms of cooking destroys a certain percent of the nutrients. Steaming works best, although broccoli still loses about 11 percent of the antioxidants, and if broccoli in microwave cooking, adding a little water, the plant loses up to 97 percent antioxidants.

frozen meat

Some microwave rotate and others do not, so your food can not even cooking. It's hard enough to thaw frozen meat in the microwave because it takes a long time and often their ends could take color, while the average remains frozen.

Furthermore, if the meat is not prepared immediately after thawing can affect the balance of bacteria.

breast milk

Breast milk contains an important agent that helps babies fight bacteria. An investigation showed that warming may stimulate the growth of E. coli up to 18 times more compared with regular heating milk.

Frozen fruit

Buying frozen fruit is not so bad, because usually people freeze when ripe, so which keeps all the nutrients. Fruit begins to lose its nutrients just after collected, the frozen fruit and contains more vitamins and antioxidants fresh fruit which usually is stored in warehouses for a long time.

Plastic containers

Keep plastic packaging out of the microwave. When heating food in plastic containers, they release toxic material directly in foods, which could cause cancer. The bottles are used to heat milk also release chemicals when heated in a microwave oven. So choose carefully what you put in the microwave.

Source: www.healthyfoodhouse.com

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