Title : Avocado and Black Bean Salad
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Avocado and Black Bean Salad
id = " The combination of avocado and black bean is a real energy booster. It is also considered to be the ideal food for muscles because nutrients enter directly into muscle tissue. Do not worry about the fat, certainly not cause health problems.
Enjoy this energy boost and strengthen the muscles at the same time ingredients:
- 1 can black beans, rinsed and drained
- 4 tablespoons balsamic vinegar
- 2 avocados, diced
- ¼ cup red onion, diced
- 1 cup grape tomatoes, sliced
- ¼ cup cilantro, chopped
- 1/2 cup corn (Organic)
- 1 clove garlic (do not use garlic if you do not like the taste)
- lemon juice, olive oil, salt and pepper to taste
Source: www.healthyfoodplace.com
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